Raisin granola bar Calories and Nutrition Facts
Snacks, granola bars, soft, uncoated, raisin · Snacks
per 100 g448 kcal
Protein7.6 g
Carbohydrate66.4 g
Fat17.8 g
Fibre4.2 g
Where the calories come fromProtein 7% · Carbohydrate 58% · Fat 35%
Gram calculator
Calories448 kcal
Protein7.6 g
Carbohydrate66.4 g
Fat17.8 g
Nutrition facts table (100 g)
| Energy | 448 kcal |
|---|---|
| Energy | 1870 kJ |
| Protein | 7.6 g |
|---|---|
| Total fat | 17.8 g |
| Carbohydrate | 66.4 g |
| Water | 6.4 g |
| Saturated fat | 9.57 g |
|---|---|
| Monounsaturated fat | 2.84 g |
| Polyunsaturated fat | 3.21 g |
| Cholesterol | 0 mg |
| Dietary fibre | 4.2 g |
|---|
| Sodium | 282 mg |
|---|---|
| Salt | 0.71 g |
| Calcium | 101 mg |
| Iron | 2.44 mg |
| Magnesium | 72 mg |
| Phosphorus | 220 mg |
| Potassium | 362 mg |
| Zinc | 1.3 mg |
| Copper | 0.28 mg |
| Manganese | 1.26 mg |
| Selenium | 15.7 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.23 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 1.1 mg |
| Pantothenic acid (B5) | 0.48 mg |
| Vitamin B6 | 0.1 mg |
| Folate (DFE) | 21 µg |
| Vitamin B12 | 0.18 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| bar (1 oz) | 28 | 125 | 2.13 g | 18.6 g | 4.98 g |
| bar (1.5 oz) | 43 | 193 | 3.27 g | 28.6 g | 7.65 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 112 | 224 | 448 | 672 | 896 | 1120 |
Frequently asked questions
- How many calories are in 100 g of raisin granola bar?
- 100 g of raisin granola bar has 448 kcal (1870 kJ). 50 g is 224 kcal, 150 g is 672 kcal, 200 g is 896 kcal.
- How much protein, carbohydrate and fat does raisin granola bar have?
- Per 100 g: 7.6 g protein, 66.4 g carbohydrate, 17.8 g fat; fibre 4.2 g.
- How many calories are in a serving of raisin granola bar?
- bar (1 oz): 28 g, 125 kcal; bar (1.5 oz): 43 g, 193 kcal.
- How do I get the nutrition facts of raisin granola bar from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167544. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167544 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"