Dried chum salmon Calories and Nutrition Facts
Fish, salmon, chum, dried (Alaska Native) · American Indian and Alaska Native foods
per 100 g378 kcal
Protein62.1 g
Carbohydrate0 g
Fat14.4 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 66% · Carbohydrate 0% · Fat 34%
Gram calculator
Calories378 kcal
Protein62.1 g
Carbohydrate0 g
Fat14.4 g
Nutrition facts table (100 g)
| Energy | 378 kcal |
|---|---|
| Energy | 1580 kJ |
| Protein | 62.1 g |
|---|---|
| Total fat | 14.4 g |
| Carbohydrate | 0 g |
| Water | 22.8 g |
| Alcohol | 0 g |
| Saturated fat | 2.4 g |
|---|---|
| Monounsaturated fat | 5.14 g |
| Polyunsaturated fat | 2.32 g |
| Cholesterol | 214 mg |
| Omega-3 EPA | 0.61 g |
| Omega-3 DHA | 0.95 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 190 mg |
|---|---|
| Salt | 0.48 g |
| Calcium | 155 mg |
| Iron | 2.2 mg |
| Magnesium | 68 mg |
| Phosphorus | 650 mg |
| Potassium | 910 mg |
| Zinc | 1.4 mg |
| Copper | 0.25 mg |
| Manganese | 0.07 mg |
| Selenium | 104 µg |
| Vitamin A (RAE) | 16 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.82 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.36 mg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 14.6 mg |
| Pantothenic acid (B5) | 2.76 mg |
| Vitamin B6 | 0.68 mg |
| Folate (DFE) | 12 µg |
| Vitamin B12 | 28.6 µg |
| Choline | 231 mg |
| Caffeine | 0 mg |
|---|
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 94.5 | 189 | 378 | 567 | 756 | 945 |
Frequently asked questions
- How many calories are in 100 g of dried chum salmon?
- 100 g of dried chum salmon has 378 kcal (1580 kJ). 50 g is 189 kcal, 150 g is 567 kcal, 200 g is 756 kcal.
- How much protein, carbohydrate and fat does dried chum salmon have?
- Per 100 g: 62.1 g protein, 0 g carbohydrate, 14.4 g fat; fibre 0 g, sugars 0 g.
- How do I get the nutrition facts of dried chum salmon from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168054. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168054 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"