Instant vanilla pudding Calories and Nutrition Facts
Puddings, vanilla, dry mix, instant · Sweets
per 100 g377 kcal
Protein0 g
Carbohydrate92.9 g
Fat0.6 g
Fibre0 g
Sugars92.9 g
Where the calories come fromProtein 0% · Carbohydrate 99% · Fat 1%
Gram calculator
Calories377 kcal
Protein0 g
Carbohydrate92.9 g
Fat0.6 g
Nutrition facts table (100 g)
| Energy | 377 kcal |
|---|---|
| Energy | 1580 kJ |
| Protein | 0 g |
|---|---|
| Total fat | 0.6 g |
| Carbohydrate | 92.9 g |
| Water | 2.6 g |
| Alcohol | 0 g |
| Saturated fat | 0.43 g |
|---|---|
| Monounsaturated fat | 0.12 g |
| Polyunsaturated fat | 0.01 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 92.9 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 1400 mg |
|---|---|
| Salt | 3.5 g |
| Calcium | 12 mg |
| Iron | 0.01 mg |
| Magnesium | 1 mg |
| Phosphorus | 705 mg |
| Potassium | 12 mg |
| Zinc | 0.06 mg |
| Copper | 0.09 mg |
| Manganese | 0 mg |
| Selenium | 0.7 µg |
| Vitamin A (RAE) | 1 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Vitamin K (phylloquinone) | 0.1 µg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.01 mg |
| Pantothenic acid (B5) | 0.03 mg |
| Vitamin B6 | 0 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 0.02 µg |
| Choline | 1.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| package (3.5 oz) | 99 | 373 | 0 g | 92 g | 0.59 g |
| portion, amount to make 1/2 cup | 25 | 94.3 | 0 g | 23.2 g | 0.15 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 94.3 | 189 | 377 | 566 | 754 | 943 |
Frequently asked questions
- How many calories are in 100 g of instant vanilla pudding?
- 100 g of instant vanilla pudding has 377 kcal (1580 kJ). 50 g is 189 kcal, 150 g is 566 kcal, 200 g is 754 kcal.
- How much protein, carbohydrate and fat does instant vanilla pudding have?
- Per 100 g: 0 g protein, 92.9 g carbohydrate, 0.6 g fat; fibre 0 g, sugars 92.9 g.
- How many calories are in a serving of instant vanilla pudding?
- package (3.5 oz): 99 g, 373 kcal; portion, amount to make 1/2 cup: 25 g, 94.3 kcal.
- How do I get the nutrition facts of instant vanilla pudding from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168784. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168784 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"