Brown sugar Calories and Nutrition Facts
Sugars, brown · Sweets
per 100 g380 kcal
Protein0.12 g
Carbohydrate98.1 g
Fat0 g
Fibre0 g
Sugars97 g
Where the calories come fromProtein 0% · Carbohydrate 100% · Fat 0%
Gram calculator
Calories380 kcal
Protein0.12 g
Carbohydrate98.1 g
Fat0 g
Nutrition facts table (100 g)
| Energy | 380 kcal |
|---|---|
| Energy | 1590 kJ |
| Protein | 0.12 g |
|---|---|
| Total fat | 0 g |
| Carbohydrate | 98.1 g |
| Water | 1.34 g |
| Alcohol | 0 g |
| Saturated fat | 0 g |
|---|---|
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 97 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 28 mg |
|---|---|
| Salt | 0.07 g |
| Calcium | 83 mg |
| Iron | 0.71 mg |
| Magnesium | 9 mg |
| Phosphorus | 4 mg |
| Potassium | 133 mg |
| Zinc | 0.03 mg |
| Copper | 0.05 mg |
| Manganese | 0.06 mg |
| Selenium | 1.2 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0.11 mg |
| Pantothenic acid (B5) | 0.13 mg |
| Vitamin B6 | 0.04 mg |
| Folate (DFE) | 1 µg |
| Vitamin B12 | 0 µg |
| Choline | 2.3 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup packed | 220 | 836 | 0.26 g | 216 g | 0 g |
| tsp packed | 4.6 | 17.5 | 0.01 g | 4.51 g | 0 g |
| cup unpacked | 145 | 551 | 0.17 g | 142 g | 0 g |
| tsp unpacked | 3 | 11.4 | 0 g | 2.94 g | 0 g |
| tsp brownulated | 3.2 | 12.2 | 0 g | 3.14 g | 0 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 95 | 190 | 380 | 570 | 760 | 950 |
Frequently asked questions
- How many calories are in 100 g of brown sugar?
- 100 g of brown sugar has 380 kcal (1590 kJ). 50 g is 190 kcal, 150 g is 570 kcal, 200 g is 760 kcal.
- How much protein, carbohydrate and fat does brown sugar have?
- Per 100 g: 0.12 g protein, 98.1 g carbohydrate, 0 g fat; fibre 0 g, sugars 97 g.
- How many calories are in a serving of brown sugar?
- cup packed: 220 g, 836 kcal; tsp packed: 4.6 g, 17.5 kcal; cup unpacked: 145 g, 551 kcal.
- How do I get the nutrition facts of brown sugar from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168833. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168833 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"