Buttermilk dressing Calories and Nutrition Facts
Salad dressing, buttermilk, lite · Fats and oils
per 100 g202 kcal
Protein1.25 g
Carbohydrate21.3 g
Fat12.4 g
Fibre1.1 g
Sugars3.77 g
Where the calories come fromProtein 2% · Carbohydrate 42% · Fat 56%
Gram calculator
Calories202 kcal
Protein1.25 g
Carbohydrate21.3 g
Fat12.4 g
Nutrition facts table (100 g)
| Energy | 202 kcal |
|---|---|
| Energy | 845 kJ |
| Protein | 1.25 g |
|---|---|
| Total fat | 12.4 g |
| Carbohydrate | 21.3 g |
| Water | 62 g |
| Alcohol | 0 g |
| Saturated fat | 1.25 g |
|---|---|
| Monounsaturated fat | 2.79 g |
| Polyunsaturated fat | 4.21 g |
| Trans fat | 0.06 g |
| Cholesterol | 16 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 3.77 g |
|---|---|
| Dietary fibre | 1.1 g |
| Sodium | 1120 mg |
|---|---|
| Salt | 2.8 g |
| Calcium | 40 mg |
| Iron | 0.69 mg |
| Magnesium | 6 mg |
| Phosphorus | 193 mg |
| Potassium | 132 mg |
| Zinc | 0.62 mg |
| Copper | 0.16 mg |
| Manganese | 0.05 mg |
| Selenium | 2.9 µg |
| Vitamin A (RAE) | 18 µg |
|---|---|
| Vitamin C | 0.6 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.6 mg |
| Vitamin K (phylloquinone) | 34.8 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.01 mg |
| Pantothenic acid (B5) | 0.86 mg |
| Vitamin B6 | 0.03 mg |
| Folate (DFE) | 4 µg |
| Vitamin B12 | 0 µg |
| Choline | 16 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tablespoon | 15 | 30.3 | 0.19 g | 3.2 g | 1.86 g |
| serving (2 tbsp) | 30 | 60.6 | 0.38 g | 6.39 g | 3.72 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 50.5 | 101 | 202 | 303 | 404 | 505 |
Frequently asked questions
- How many calories are in 100 g of buttermilk dressing?
- 100 g of buttermilk dressing has 202 kcal (845 kJ). 50 g is 101 kcal, 150 g is 303 kcal, 200 g is 404 kcal.
- How much protein, carbohydrate and fat does buttermilk dressing have?
- Per 100 g: 1.25 g protein, 21.3 g carbohydrate, 12.4 g fat; fibre 1.1 g, sugars 3.77 g.
- How many calories are in a serving of buttermilk dressing?
- tablespoon: 15 g, 30.3 kcal; serving (2 tbsp): 30 g, 60.6 kcal.
- How do I get the nutrition facts of buttermilk dressing from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169895. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169895 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"