Quarter pounder Calories and Nutrition Facts
McDONALD'S, QUARTER POUNDER · Fast food
per 100 g244 kcal
Protein14.1 g
Carbohydrate22.2 g
Fat11.6 g
Fibre1.6 g
Sugars5.13 g
Where the calories come fromProtein 23% · Carbohydrate 36% · Fat 41%
Gram calculator
Calories244 kcal
Protein14.1 g
Carbohydrate22.2 g
Fat11.6 g
Nutrition facts table (100 g)
| Energy | 244 kcal |
|---|---|
| Energy | 1020 kJ |
| Protein | 14.1 g |
|---|---|
| Total fat | 11.6 g |
| Carbohydrate | 22.2 g |
| Water | 50.4 g |
| Saturated fat | 4.01 g |
|---|---|
| Monounsaturated fat | 4.2 g |
| Polyunsaturated fat | 0.28 g |
| Cholesterol | 39 mg |
| Sugars | 5.13 g |
|---|---|
| Dietary fibre | 1.6 g |
| Sodium | 427 mg |
|---|---|
| Salt | 1.07 g |
| Calcium | 84 mg |
| Iron | 2.41 mg |
| Magnesium | 22 mg |
| Phosphorus | 124 mg |
| Potassium | 227 mg |
| Zinc | 2.69 mg |
| Copper | 0.11 mg |
| Manganese | 0.2 mg |
| Vitamin C | 0.9 mg |
|---|---|
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 0.34 mg |
| Niacin (B3) | 4.45 mg |
| Vitamin B12 | 1.28 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| item | 171 | 417 | 24.1 g | 38 g | 19.8 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 61 | 122 | 244 | 366 | 488 | 610 |
Frequently asked questions
- How many calories are in 100 g of quarter pounder?
- 100 g of quarter pounder has 244 kcal (1020 kJ). 50 g is 122 kcal, 150 g is 366 kcal, 200 g is 488 kcal.
- How much protein, carbohydrate and fat does quarter pounder have?
- Per 100 g: 14.1 g protein, 22.2 g carbohydrate, 11.6 g fat; fibre 1.6 g, sugars 5.13 g.
- How many calories are in a serving of quarter pounder?
- item: 171 g, 417 kcal.
- How do I get the nutrition facts of quarter pounder from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170321. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170321 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"