Low carb vanilla ice cream Calories and Nutrition Facts
Ice creams, regular, low carbohydrate, vanilla · Sweets
per 100 g216 kcal
Protein3.17 g
Carbohydrate22.2 g
Fat12.7 g
Fibre4.8 g
Sugars6.35 g
Where the calories come fromProtein 6% · Carbohydrate 41% · Fat 53%
Gram calculator
Calories216 kcal
Protein3.17 g
Carbohydrate22.2 g
Fat12.7 g
Nutrition facts table (100 g)
| Energy | 216 kcal |
|---|---|
| Energy | 903 kJ |
| Protein | 3.17 g |
|---|---|
| Total fat | 12.7 g |
| Carbohydrate | 22.2 g |
| Water | 61 g |
| Alcohol | 0 g |
| Saturated fat | 6.79 g |
|---|---|
| Monounsaturated fat | 3.17 g |
| Polyunsaturated fat | 0.41 g |
| Cholesterol | 32 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 6.35 g |
|---|---|
| Dietary fibre | 4.8 g |
| Sodium | 48 mg |
|---|---|
| Salt | 0.12 g |
| Calcium | 128 mg |
| Iron | 0.09 mg |
| Magnesium | 14 mg |
| Phosphorus | 105 mg |
| Potassium | 199 mg |
| Zinc | 0.69 mg |
| Copper | 0.02 mg |
| Manganese | 0.01 mg |
| Selenium | 2.6 µg |
| Vitamin A (RAE) | 118 µg |
|---|---|
| Vitamin C | 0.6 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin K (phylloquinone) | 0.3 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 0.12 mg |
| Pantothenic acid (B5) | 0.58 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 5 µg |
| Vitamin B12 | 0.39 µg |
| Choline | 26 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| individual (3.5 fl oz) | 58 | 125 | 1.84 g | 12.9 g | 7.37 g |
| 0.5 cup (4 fl oz) | 66 | 143 | 2.09 g | 14.7 g | 8.38 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 54 | 108 | 216 | 324 | 432 | 540 |
Frequently asked questions
- How many calories are in 100 g of low carb vanilla ice cream?
- 100 g of low carb vanilla ice cream has 216 kcal (903 kJ). 50 g is 108 kcal, 150 g is 324 kcal, 200 g is 432 kcal.
- How much protein, carbohydrate and fat does low carb vanilla ice cream have?
- Per 100 g: 3.17 g protein, 22.2 g carbohydrate, 12.7 g fat; fibre 4.8 g, sugars 6.35 g.
- How many calories are in a serving of low carb vanilla ice cream?
- individual (3.5 fl oz): 58 g, 125 kcal; 0.5 cup (4 fl oz): 66 g, 143 kcal.
- How do I get the nutrition facts of low carb vanilla ice cream from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170671. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170671 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"