Large hamburger Calories and Nutrition Facts
Fast foods, hamburger, large, single patty, with condiments · Fast food
per 100 g256 kcal
Protein15.7 g
Carbohydrate22.1 g
Fat11.6 g
Fibre1.1 g
Sugars3.67 g
Where the calories come fromProtein 25% · Carbohydrate 35% · Fat 40%
Gram calculator
Calories256 kcal
Protein15.7 g
Carbohydrate22.1 g
Fat11.6 g
Nutrition facts table (100 g)
| Energy | 256 kcal |
|---|---|
| Energy | 1070 kJ |
| Protein | 15.7 g |
|---|---|
| Total fat | 11.6 g |
| Carbohydrate | 22.1 g |
| Water | 48.8 g |
| Alcohol | 0 g |
| Saturated fat | 4.78 g |
|---|---|
| Monounsaturated fat | 5.4 g |
| Polyunsaturated fat | 1.18 g |
| Cholesterol | 40 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 3.67 g |
|---|---|
| Dietary fibre | 1.1 g |
| Sodium | 374 mg |
|---|---|
| Salt | 0.94 g |
| Calcium | 87 mg |
| Iron | 1.73 mg |
| Magnesium | 24 mg |
| Phosphorus | 121 mg |
| Potassium | 225 mg |
| Zinc | 3.04 mg |
| Copper | 0.1 mg |
| Manganese | 0.19 mg |
| Selenium | 24.8 µg |
| Vitamin A (RAE) | 2 µg |
|---|---|
| Vitamin C | 0.3 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
| Vitamin K (phylloquinone) | 5 µg |
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.2 mg |
| Niacin (B3) | 4.65 mg |
| Pantothenic acid (B5) | 0.39 mg |
| Vitamin B6 | 0.15 mg |
| Folate (DFE) | 31 µg |
| Vitamin B12 | 1.66 µg |
| Choline | 33.3 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| item | 171 | 438 | 26.8 g | 37.8 g | 19.8 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 64 | 128 | 256 | 384 | 512 | 640 |
Frequently asked questions
- How many calories are in 100 g of large hamburger?
- 100 g of large hamburger has 256 kcal (1070 kJ). 50 g is 128 kcal, 150 g is 384 kcal, 200 g is 512 kcal.
- How much protein, carbohydrate and fat does large hamburger have?
- Per 100 g: 15.7 g protein, 22.1 g carbohydrate, 11.6 g fat; fibre 1.1 g, sugars 3.67 g.
- How many calories are in a serving of large hamburger?
- item: 171 g, 438 kcal.
- How do I get the nutrition facts of large hamburger from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170710. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170710 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"