Pasta sauce Calories and Nutrition Facts
Sauce, pasta, spaghetti/marinara, ready-to-serve · Soups and sauces
per 100 g50 kcal
Protein1.39 g
Carbohydrate7.43 g
Fat1.61 g
Fibre1.8 g
Sugars4.91 g
Where the calories come fromProtein 11% · Carbohydrate 60% · Fat 29%
Gram calculator
Calories50 kcal
Protein1.39 g
Carbohydrate7.43 g
Fat1.61 g
Nutrition facts table (100 g)
| Energy | 50 kcal |
|---|---|
| Energy | 208 kJ |
| Protein | 1.39 g |
|---|---|
| Total fat | 1.61 g |
| Carbohydrate | 7.43 g |
| Water | 87.9 g |
| Alcohol | 0 g |
| Saturated fat | 0.22 g |
|---|---|
| Monounsaturated fat | 0.3 g |
| Polyunsaturated fat | 0.67 g |
| Trans fat | 0.01 g |
| Cholesterol | 2 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 4.91 g |
|---|---|
| Dietary fibre | 1.8 g |
| Sodium | 437 mg |
|---|---|
| Salt | 1.09 g |
| Calcium | 26 mg |
| Iron | 0.73 mg |
| Magnesium | 18 mg |
| Phosphorus | 34 mg |
| Potassium | 320 mg |
| Zinc | 0.2 mg |
| Copper | 0.08 mg |
| Manganese | 0.13 mg |
| Selenium | 1.4 µg |
| Vitamin A (RAE) | 31 µg |
|---|---|
| Vitamin C | 2 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 2.4 mg |
| Vitamin K (phylloquinone) | 13.9 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 3.92 mg |
| Pantothenic acid (B5) | 0.08 mg |
| Vitamin B6 | 0.17 mg |
| Folate (DFE) | 13 µg |
| Vitamin B12 | 0 µg |
| Choline | 13.7 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving 1/2 cup | 132 | 66 | 1.83 g | 9.81 g | 2.13 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 12.5 | 25 | 50 | 75 | 100 | 125 |
Frequently asked questions
- How many calories are in 100 g of pasta sauce?
- 100 g of pasta sauce has 50 kcal (208 kJ). 50 g is 25 kcal, 150 g is 75 kcal, 200 g is 100 kcal.
- How much protein, carbohydrate and fat does pasta sauce have?
- Per 100 g: 1.39 g protein, 7.43 g carbohydrate, 1.61 g fat; fibre 1.8 g, sugars 4.91 g.
- How many calories are in a serving of pasta sauce?
- serving 1/2 cup: 132 g, 66 kcal.
- How do I get the nutrition facts of pasta sauce from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171192. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171192 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"