Instant coffee Calories and Nutrition Facts
Beverages, coffee, instant, regular, powder · Beverages
per 100 g353 kcal
Protein12.2 g
Carbohydrate75.4 g
Fat0.5 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 14% · Carbohydrate 85% · Fat 1%
Gram calculator
Calories353 kcal
Protein12.2 g
Carbohydrate75.4 g
Fat0.5 g
Nutrition facts table (100 g)
| Energy | 353 kcal |
|---|---|
| Energy | 1480 kJ |
| Protein | 12.2 g |
|---|---|
| Total fat | 0.5 g |
| Carbohydrate | 75.4 g |
| Water | 3.1 g |
| Alcohol | 0 g |
| Saturated fat | 0.2 g |
|---|---|
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 37 mg |
|---|---|
| Salt | 0.09 g |
| Calcium | 141 mg |
| Iron | 4.41 mg |
| Magnesium | 327 mg |
| Phosphorus | 303 mg |
| Potassium | 3540 mg |
| Zinc | 0.35 mg |
| Copper | 0.14 mg |
| Manganese | 1.71 mg |
| Selenium | 12.6 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 1.9 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 28.2 mg |
| Pantothenic acid (B5) | 0.1 mg |
| Vitamin B6 | 0.03 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 0 µg |
| Choline | 102 mg |
| Caffeine | 3140 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| packet | 2 | 7.06 | 0.24 g | 1.51 g | 0.01 g |
| tsp | 1 | 3.53 | 0.12 g | 0.75 g | 0.01 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 88.3 | 177 | 353 | 530 | 706 | 883 |
Frequently asked questions
- How many calories are in 100 g of instant coffee?
- 100 g of instant coffee has 353 kcal (1480 kJ). 50 g is 177 kcal, 150 g is 530 kcal, 200 g is 706 kcal.
- How much protein, carbohydrate and fat does instant coffee have?
- Per 100 g: 12.2 g protein, 75.4 g carbohydrate, 0.5 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of instant coffee?
- packet: 2 g, 7.06 kcal; tsp: 1 g, 3.53 kcal.
- How do I get the nutrition facts of instant coffee from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171893. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171893 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"