Mcdonald's big mac Calories and Nutrition Facts
McDONALD'S, BIG MAC (without Big Mac Sauce) · Fast food
per 100 g234 kcal
Protein12.8 g
Carbohydrate21 g
Fat11.6 g
Fibre1.7 g
Sugars3.7 g
Where the calories come fromProtein 21% · Carbohydrate 35% · Fat 44%
Gram calculator
Calories234 kcal
Protein12.8 g
Carbohydrate21 g
Fat11.6 g
Nutrition facts table (100 g)
| Energy | 234 kcal |
|---|---|
| Energy | 978 kJ |
| Protein | 12.8 g |
|---|---|
| Total fat | 11.6 g |
| Carbohydrate | 21 g |
| Water | 52.8 g |
| Saturated fat | 4.16 g |
|---|---|
| Monounsaturated fat | 3.8 g |
| Polyunsaturated fat | 0.33 g |
| Cholesterol | 35 mg |
| Sugars | 3.7 g |
|---|---|
| Dietary fibre | 1.7 g |
| Sodium | 454 mg |
|---|---|
| Salt | 1.14 g |
| Calcium | 124 mg |
| Iron | 2.14 mg |
| Magnesium | 21 mg |
| Phosphorus | 130 mg |
| Potassium | 192 mg |
| Zinc | 2.07 mg |
| Copper | 0.11 mg |
| Manganese | 0.22 mg |
| Vitamin C | 0.4 mg |
|---|---|
| Thiamin (B1) | 0.19 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 3.69 mg |
| Vitamin B12 | 0.94 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| item | 200 | 468 | 25.6 g | 42 g | 23.2 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 58.5 | 117 | 234 | 351 | 468 | 585 |
Frequently asked questions
- How many calories are in 100 g of mcdonald's big mac?
- 100 g of mcdonald's big mac has 234 kcal (978 kJ). 50 g is 117 kcal, 150 g is 351 kcal, 200 g is 468 kcal.
- How much protein, carbohydrate and fat does mcdonald's big mac have?
- Per 100 g: 12.8 g protein, 21 g carbohydrate, 11.6 g fat; fibre 1.7 g, sugars 3.7 g.
- How many calories are in a serving of mcdonald's big mac?
- item: 200 g, 468 kcal.
- How do I get the nutrition facts of mcdonald's big mac from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172067. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172067 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"