Stewed chicken drumstick Calories and Nutrition Facts
Chicken, broilers or fryers, drumstick, meat only, cooked, stewed · Poultry
per 100 g169 kcal
Protein27.5 g
Carbohydrate0 g
Fat5.71 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 68% · Carbohydrate 0% · Fat 32%
Gram calculator
Calories169 kcal
Protein27.5 g
Carbohydrate0 g
Fat5.71 g
Nutrition facts table (100 g)
| Energy | 169 kcal |
|---|---|
| Energy | 707 kJ |
| Protein | 27.5 g |
|---|---|
| Total fat | 5.71 g |
| Carbohydrate | 0 g |
| Water | 67.6 g |
| Alcohol | 0 g |
| Saturated fat | 1.51 g |
|---|---|
| Monounsaturated fat | 1.93 g |
| Polyunsaturated fat | 1.37 g |
| Cholesterol | 88 mg |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.04 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 80 mg |
|---|---|
| Salt | 0.2 g |
| Calcium | 11 mg |
| Iron | 1.37 mg |
| Magnesium | 21 mg |
| Phosphorus | 150 mg |
| Potassium | 199 mg |
| Zinc | 3.02 mg |
| Copper | 0.08 mg |
| Manganese | 0.02 mg |
| Selenium | 18 µg |
| Vitamin A (RAE) | 17 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.27 mg |
| Vitamin K (phylloquinone) | 3.4 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 4.3 mg |
| Pantothenic acid (B5) | 0.96 mg |
| Vitamin B6 | 0.23 mg |
| Folate (DFE) | 8 µg |
| Vitamin B12 | 0.24 µg |
| Choline | 73.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| drumstick, bone and skin removed | 46 | 77.7 | 12.7 g | 0 g | 2.63 g |
| unit (yield from 1 lb ready-to-cook chicken) | 28 | 47.3 | 7.7 g | 0 g | 1.6 g |
| cup, chopped or diced | 160 | 270 | 44 g | 0 g | 9.14 g |
| 3 oz | 85 | 144 | 23.4 g | 0 g | 4.85 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 42.3 | 84.5 | 169 | 254 | 338 | 423 |
Frequently asked questions
- How many calories are in 100 g of stewed chicken drumstick?
- 100 g of stewed chicken drumstick has 169 kcal (707 kJ). 50 g is 84.5 kcal, 150 g is 254 kcal, 200 g is 338 kcal.
- How much protein, carbohydrate and fat does stewed chicken drumstick have?
- Per 100 g: 27.5 g protein, 0 g carbohydrate, 5.71 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of stewed chicken drumstick?
- drumstick, bone and skin removed: 46 g, 77.7 kcal; unit (yield from 1 lb ready-to-cook chicken): 28 g, 47.3 kcal; cup, chopped or diced: 160 g, 270 kcal.
- How do I get the nutrition facts of stewed chicken drumstick from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172377. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172377 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"