Canned grapefruit Calories and Nutrition Facts
Grapefruit, sections, canned, water pack, solids and liquids · Fruits and juices
per 100 g36 kcal
Protein0.58 g
Carbohydrate9.15 g
Fat0.1 g
Fibre0.4 g
Sugars8.75 g
Where the calories come fromProtein 6% · Carbohydrate 92% · Fat 2%
Gram calculator
Calories36 kcal
Protein0.58 g
Carbohydrate9.15 g
Fat0.1 g
Nutrition facts table (100 g)
| Energy | 36 kcal |
|---|---|
| Energy | 151 kJ |
| Protein | 0.58 g |
|---|---|
| Total fat | 0.1 g |
| Carbohydrate | 9.15 g |
| Water | 89.8 g |
| Alcohol | 0 g |
| Saturated fat | 0.01 g |
|---|---|
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.02 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 8.75 g |
|---|---|
| Dietary fibre | 0.4 g |
| Sodium | 2 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 15 mg |
| Iron | 0.41 mg |
| Magnesium | 10 mg |
| Phosphorus | 10 mg |
| Potassium | 132 mg |
| Zinc | 0.09 mg |
| Copper | 0.07 mg |
| Manganese | 0.01 mg |
| Selenium | 0.9 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 21.8 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.09 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.25 mg |
| Pantothenic acid (B5) | 0.12 mg |
| Vitamin B6 | 0.02 mg |
| Folate (DFE) | 9 µg |
| Vitamin B12 | 0 µg |
| Choline | 5.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 244 | 87.8 | 1.42 g | 22.3 g | 0.24 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 9 | 18 | 36 | 54 | 72 | 90 |
Frequently asked questions
- How many calories are in 100 g of canned grapefruit?
- 100 g of canned grapefruit has 36 kcal (151 kJ). 50 g is 18 kcal, 150 g is 54 kcal, 200 g is 72 kcal.
- How much protein, carbohydrate and fat does canned grapefruit have?
- Per 100 g: 0.58 g protein, 9.15 g carbohydrate, 0.1 g fat; fibre 0.4 g, sugars 8.75 g.
- How many calories are in a serving of canned grapefruit?
- cup: 244 g, 87.8 kcal.
- How do I get the nutrition facts of canned grapefruit from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173035. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173035 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"