Vanilla milkshake Calories and Nutrition Facts
Shake, fast food, vanilla · Beverages
per 100 g148 kcal
Protein3.37 g
Carbohydrate19.6 g
Fat6.52 g
Fibre0.9 g
Sugars13.6 g
Where the calories come fromProtein 9% · Carbohydrate 52% · Fat 39%
Gram calculator
Calories148 kcal
Protein3.37 g
Carbohydrate19.6 g
Fat6.52 g
Nutrition facts table (100 g)
| Energy | 148 kcal |
|---|---|
| Energy | 620 kJ |
| Protein | 3.37 g |
|---|---|
| Total fat | 6.52 g |
| Carbohydrate | 19.6 g |
| Water | 69.6 g |
| Alcohol | 0 g |
| Saturated fat | 3.96 g |
|---|---|
| Monounsaturated fat | 1.78 g |
| Polyunsaturated fat | 0.32 g |
| Cholesterol | 23 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 13.6 g |
|---|---|
| Dietary fibre | 0.9 g |
| Sodium | 81 mg |
|---|---|
| Salt | 0.2 g |
| Calcium | 115 mg |
| Iron | 0.46 mg |
| Magnesium | 13 mg |
| Phosphorus | 98 mg |
| Potassium | 166 mg |
| Zinc | 0.57 mg |
| Copper | 0.1 mg |
| Manganese | 0.04 mg |
| Selenium | 3.2 µg |
| Vitamin A (RAE) | 91 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.25 mg |
| Vitamin K (phylloquinone) | 0.4 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.66 mg |
| Niacin (B3) | 0.21 mg |
| Pantothenic acid (B5) | 0.56 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 0.22 µg |
| Choline | 27.3 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| small McDonald's shake (12 fl oz) | 250 | 370 | 8.43 g | 49 g | 16.3 g |
| medium McDonald's shake (16 fl oz) | 333 | 493 | 11.2 g | 65.3 g | 21.7 g |
| milkshake (10 fl oz) | 208 | 308 | 7.01 g | 40.8 g | 13.6 g |
| fl oz | 20.8 | 30.8 | 0.7 g | 4.08 g | 1.36 g |
| large McDonald's shake (22 fl oz) | 458 | 678 | 15.4 g | 89.8 g | 29.9 g |
| cup (8 fl oz) | 166 | 246 | 5.59 g | 32.5 g | 10.8 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 37 | 74 | 148 | 222 | 296 | 370 |
Frequently asked questions
- How many calories are in 100 g of vanilla milkshake?
- 100 g of vanilla milkshake has 148 kcal (620 kJ). 50 g is 74 kcal, 150 g is 222 kcal, 200 g is 296 kcal.
- How much protein, carbohydrate and fat does vanilla milkshake have?
- Per 100 g: 3.37 g protein, 19.6 g carbohydrate, 6.52 g fat; fibre 0.9 g, sugars 13.6 g.
- How many calories are in a serving of vanilla milkshake?
- small McDonald's shake (12 fl oz): 250 g, 370 kcal; medium McDonald's shake (16 fl oz): 333 g, 493 kcal; milkshake (10 fl oz): 208 g, 308 kcal.
- How do I get the nutrition facts of vanilla milkshake from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173226. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173226 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"