High protein cereal Calories and Nutrition Facts
Babyfood, cereal, high protein, prepared with whole milk · Baby foods
per 100 g111 kcal
Protein8.7 g
Carbohydrate11.6 g
Fat3.8 g
Where the calories come fromProtein 30% · Carbohydrate 40% · Fat 30%
Gram calculator
Calories111 kcal
Protein8.7 g
Carbohydrate11.6 g
Fat3.8 g
Nutrition facts table (100 g)
| Energy | 111 kcal |
|---|---|
| Energy | 464 kJ |
| Protein | 8.7 g |
|---|---|
| Total fat | 3.8 g |
| Carbohydrate | 11.6 g |
| Water | 74.5 g |
| Sodium | 49 mg |
|---|---|
| Salt | 0.12 g |
| Calcium | 218 mg |
| Iron | 12.1 mg |
| Magnesium | 48 mg |
| Phosphorus | 177 mg |
| Potassium | 349 mg |
| Zinc | 1.04 mg |
| Copper | 0.22 mg |
| Thiamin (B1) | 0.47 mg |
|---|---|
| Riboflavin (B2) | 0.58 mg |
| Niacin (B3) | 5.67 mg |
| Pantothenic acid (B5) | 0.47 mg |
| Vitamin B6 | 0.11 mg |
| Folate (DFE) | 35 µg |
| Vitamin B12 | 0.3 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 31.5 | 2.47 g | 3.29 g | 1.08 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 27.8 | 55.5 | 111 | 167 | 222 | 278 |
Frequently asked questions
- How many calories are in 100 g of high protein cereal?
- 100 g of high protein cereal has 111 kcal (464 kJ). 50 g is 55.5 kcal, 150 g is 167 kcal, 200 g is 222 kcal.
- How much protein, carbohydrate and fat does high protein cereal have?
- Per 100 g: 8.7 g protein, 11.6 g carbohydrate, 3.8 g fat.
- How many calories are in a serving of high protein cereal?
- oz: 28.4 g, 31.5 kcal.
- How do I get the nutrition facts of high protein cereal from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173528. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173528 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"