Baby oatmeal Calories and Nutrition Facts
Babyfood, cereal, oatmeal, prepared with whole milk · Baby foods
per 100 g116 kcal
Protein5 g
Carbohydrate15.3 g
Fat4.1 g
Fibre1.1 g
Where the calories come fromProtein 17% · Carbohydrate 52% · Fat 31%
Gram calculator
Calories116 kcal
Protein5 g
Carbohydrate15.3 g
Fat4.1 g
Nutrition facts table (100 g)
| Energy | 116 kcal |
|---|---|
| Energy | 485 kJ |
| Protein | 5 g |
|---|---|
| Total fat | 4.1 g |
| Carbohydrate | 15.3 g |
| Water | 74.5 g |
| Saturated fat | 2.26 g |
|---|---|
| Cholesterol | 11 mg |
| Dietary fibre | 1.1 g |
|---|
| Sodium | 46 mg |
|---|---|
| Salt | 0.12 g |
| Calcium | 220 mg |
| Iron | 12.1 mg |
| Magnesium | 35 mg |
| Phosphorus | 160 mg |
| Potassium | 204 mg |
| Zinc | 0.92 mg |
| Copper | 0.09 mg |
| Vitamin A (RAE) | 22 µg |
|---|---|
| Vitamin C | 1.3 mg |
| Thiamin (B1) | 0.51 mg |
| Riboflavin (B2) | 0.56 mg |
| Niacin (B3) | 5.98 mg |
| Pantothenic acid (B5) | 0.51 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 10 µg |
| Vitamin B12 | 0.3 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 32.9 | 1.42 g | 4.34 g | 1.16 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 29 | 58 | 116 | 174 | 232 | 290 |
Frequently asked questions
- How many calories are in 100 g of baby oatmeal?
- 100 g of baby oatmeal has 116 kcal (485 kJ). 50 g is 58 kcal, 150 g is 174 kcal, 200 g is 232 kcal.
- How much protein, carbohydrate and fat does baby oatmeal have?
- Per 100 g: 5 g protein, 15.3 g carbohydrate, 4.1 g fat; fibre 1.1 g.
- How many calories are in a serving of baby oatmeal?
- oz: 28.4 g, 32.9 kcal.
- How do I get the nutrition facts of baby oatmeal from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173531. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173531 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"