Italian chicken sausage Calories and Nutrition Facts
Sausage, chicken or turkey, Italian style, lower sodium · Sausages and cold cuts
per 100 g183 kcal
Protein21.4 g
Carbohydrate14.2 g
Fat4.46 g
Fibre0 g
Sugars0.81 g
Where the calories come fromProtein 47% · Carbohydrate 31% · Fat 22%
Gram calculator
Calories183 kcal
Protein21.4 g
Carbohydrate14.2 g
Fat4.46 g
Nutrition facts table (100 g)
| Energy | 183 kcal |
|---|---|
| Energy | 765 kJ |
| Protein | 21.4 g |
|---|---|
| Total fat | 4.46 g |
| Carbohydrate | 14.2 g |
| Water | 56 g |
| Alcohol | 0 g |
| Saturated fat | 0.89 g |
|---|---|
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 1.53 g |
| Trans fat | 0.02 g |
| Cholesterol | 36 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.81 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 446 mg |
|---|---|
| Salt | 1.12 g |
| Calcium | 0 mg |
| Iron | 1.29 mg |
| Magnesium | 43 mg |
| Phosphorus | 286 mg |
| Potassium | 1060 mg |
| Zinc | 2.41 mg |
| Copper | 0.45 mg |
| Manganese | 0.58 mg |
| Selenium | 31.3 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 1.35 mg |
| Vitamin K (phylloquinone) | 34.8 µg |
| Thiamin (B1) | 0.4 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 12.9 mg |
| Pantothenic acid (B5) | 0.71 mg |
| Vitamin B6 | 0.54 mg |
| Folate (DFE) | 71 µg |
| Vitamin B12 | 0.15 µg |
| Choline | 39.8 mg |
| Caffeine | 0 mg |
|---|
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 45.8 | 91.5 | 183 | 275 | 366 | 458 |
Frequently asked questions
- How many calories are in 100 g of italian chicken sausage?
- 100 g of italian chicken sausage has 183 kcal (765 kJ). 50 g is 91.5 kcal, 150 g is 275 kcal, 200 g is 366 kcal.
- How much protein, carbohydrate and fat does italian chicken sausage have?
- Per 100 g: 21.4 g protein, 14.2 g carbohydrate, 4.46 g fat; fibre 0 g, sugars 0.81 g.
- How do I get the nutrition facts of italian chicken sausage from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173880. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173880 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"