Cocoa mix Calories and Nutrition Facts
Beverages, Cocoa mix, powder · Beverages
per 100 g398 kcal
Protein6.67 g
Carbohydrate83.7 g
Fat4 g
Fibre3.7 g
Sugars65.6 g
Where the calories come fromProtein 7% · Carbohydrate 84% · Fat 9%
Gram calculator
Calories398 kcal
Protein6.67 g
Carbohydrate83.7 g
Fat4 g
Nutrition facts table (100 g)
| Energy | 398 kcal |
|---|---|
| Energy | 1660 kJ |
| Protein | 6.67 g |
|---|---|
| Total fat | 4 g |
| Carbohydrate | 83.7 g |
| Water | 1.5 g |
| Alcohol | 0 g |
| Saturated fat | 2.38 g |
|---|---|
| Monounsaturated fat | 1.32 g |
| Polyunsaturated fat | 0.11 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 65.6 g |
|---|---|
| Dietary fibre | 3.7 g |
| Sodium | 504 mg |
|---|---|
| Salt | 1.26 g |
| Calcium | 133 mg |
| Iron | 1.19 mg |
| Magnesium | 83 mg |
| Phosphorus | 315 mg |
| Potassium | 712 mg |
| Zinc | 1.46 mg |
| Copper | 0.29 mg |
| Manganese | 0.27 mg |
| Selenium | 5 µg |
| Vitamin A (RAE) | 1 µg |
|---|---|
| Vitamin C | 0.2 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.19 mg |
| Vitamin K (phylloquinone) | 0.9 µg |
| Thiamin (B1) | 0.1 mg |
| Riboflavin (B2) | 0.57 mg |
| Niacin (B3) | 0.59 mg |
| Pantothenic acid (B5) | 0.89 mg |
| Vitamin B6 | 0.11 mg |
| Folate (DFE) | 6 µg |
| Vitamin B12 | 0.35 µg |
| Choline | 33.1 mg |
| Caffeine | 18 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving (3 heaping tsp or 1 envelope) | 28 | 111 | 1.87 g | 23.4 g | 1.12 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 99.5 | 199 | 398 | 597 | 796 | 995 |
Frequently asked questions
- How many calories are in 100 g of cocoa mix?
- 100 g of cocoa mix has 398 kcal (1660 kJ). 50 g is 199 kcal, 150 g is 597 kcal, 200 g is 796 kcal.
- How much protein, carbohydrate and fat does cocoa mix have?
- Per 100 g: 6.67 g protein, 83.7 g carbohydrate, 4 g fat; fibre 3.7 g, sugars 65.6 g.
- How many calories are in a serving of cocoa mix?
- serving (3 heaping tsp or 1 envelope): 28 g, 111 kcal.
- How do I get the nutrition facts of cocoa mix from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174122. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174122 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"