Fruit punch concentrate Calories and Nutrition Facts
Beverages, Fruit punch drink, frozen concentrate · Beverages
per 100 g162 kcal
Protein0.2 g
Carbohydrate41.4 g
Fat0 g
Fibre0.4 g
Where the calories come fromProtein 0% · Carbohydrate 100% · Fat 0%
Gram calculator
Calories162 kcal
Protein0.2 g
Carbohydrate41.4 g
Fat0 g
Nutrition facts table (100 g)
| Energy | 162 kcal |
|---|---|
| Energy | 678 kJ |
| Protein | 0.2 g |
|---|---|
| Total fat | 0 g |
| Carbohydrate | 41.4 g |
| Water | 58.2 g |
| Saturated fat | 0 g |
|---|---|
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0.01 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Dietary fibre | 0.4 g |
|---|
| Sodium | 8 mg |
|---|---|
| Salt | 0.02 g |
| Calcium | 8 mg |
| Iron | 0.3 mg |
| Magnesium | 6 mg |
| Phosphorus | 2 mg |
| Potassium | 44 mg |
| Zinc | 0.07 mg |
| Copper | 0.09 mg |
| Manganese | 0.36 mg |
| Selenium | 0 µg |
| Vitamin A (RAE) | 2 µg |
|---|---|
| Vitamin C | 156 mg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.07 mg |
| Pantothenic acid (B5) | 0.03 mg |
| Vitamin B6 | 0.02 mg |
| Folate (DFE) | 3 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| can (12 fl oz) | 418 | 677 | 0.84 g | 173 g | 0 g |
| fl oz | 34.8 | 56.4 | 0.07 g | 14.4 g | 0 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 40.5 | 81 | 162 | 243 | 324 | 405 |
Frequently asked questions
- How many calories are in 100 g of fruit punch concentrate?
- 100 g of fruit punch concentrate has 162 kcal (678 kJ). 50 g is 81 kcal, 150 g is 243 kcal, 200 g is 324 kcal.
- How much protein, carbohydrate and fat does fruit punch concentrate have?
- Per 100 g: 0.2 g protein, 41.4 g carbohydrate, 0 g fat; fibre 0.4 g.
- How many calories are in a serving of fruit punch concentrate?
- can (12 fl oz): 418 g, 677 kcal; fl oz: 34.8 g, 56.4 kcal.
- How do I get the nutrition facts of fruit punch concentrate from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174152. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174152 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"