Buttered microwave popcorn Calories and Nutrition Facts
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil · Snacks
per 100 g557 kcal
Protein7.5 g
Carbohydrate55.2 g
Fat34 g
Fibre10 g
Sugars0.55 g
Where the calories come fromProtein 5% · Carbohydrate 40% · Fat 55%
Gram calculator
Calories557 kcal
Protein7.5 g
Carbohydrate55.2 g
Fat34 g
Nutrition facts table (100 g)
| Energy | 557 kcal |
|---|---|
| Energy | 2330 kJ |
| Protein | 7.5 g |
|---|---|
| Total fat | 34 g |
| Carbohydrate | 55.2 g |
| Water | 0.34 g |
| Alcohol | 0 g |
| Saturated fat | 7.22 g |
|---|---|
| Monounsaturated fat | 21.1 g |
| Polyunsaturated fat | 2.39 g |
| Trans fat | 9.8 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.55 g |
|---|---|
| Dietary fibre | 10 g |
| Sodium | 764 mg |
|---|---|
| Salt | 1.91 g |
| Calcium | 20 mg |
| Iron | 1.85 mg |
| Magnesium | 94 mg |
| Phosphorus | 251 mg |
| Potassium | 240 mg |
| Zinc | 2.16 mg |
| Copper | 0.19 mg |
| Manganese | 0.77 mg |
| Selenium | 4.1 µg |
| Vitamin A (RAE) | 22 µg |
|---|---|
| Vitamin C | 0.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 2.62 mg |
| Vitamin K (phylloquinone) | 3.5 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 1.43 mg |
| Pantothenic acid (B5) | 0.18 mg |
| Vitamin B6 | 0.28 mg |
| Folate (DFE) | 15 µg |
| Vitamin B12 | 0 µg |
| Choline | 13.9 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| bag | 87 | 485 | 6.53 g | 48 g | 29.6 g |
| cup | 7.9 | 44 | 0.59 g | 4.36 g | 2.69 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 139 | 279 | 557 | 836 | 1114 | 1393 |
Frequently asked questions
- How many calories are in 100 g of buttered microwave popcorn?
- 100 g of buttered microwave popcorn has 557 kcal (2330 kJ). 50 g is 279 kcal, 150 g is 836 kcal, 200 g is 1114 kcal.
- How much protein, carbohydrate and fat does buttered microwave popcorn have?
- Per 100 g: 7.5 g protein, 55.2 g carbohydrate, 34 g fat; fibre 10 g, sugars 0.55 g.
- How many calories are in a serving of buttered microwave popcorn?
- bag: 87 g, 485 kcal; cup: 7.9 g, 44 kcal.
- How do I get the nutrition facts of buttered microwave popcorn from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174785. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174785 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"