Cornbread Calories and Nutrition Facts
Bread, cornbread, prepared from recipe, made with low fat (2%) milk · Baked goods
per 100 g266 kcal
Protein6.7 g
Carbohydrate43.5 g
Fat7.1 g
Where the calories come fromProtein 10% · Carbohydrate 66% · Fat 24%
Gram calculator
Calories266 kcal
Protein6.7 g
Carbohydrate43.5 g
Fat7.1 g
Nutrition facts table (100 g)
| Energy | 266 kcal |
|---|---|
| Energy | 1110 kJ |
| Protein | 6.7 g |
|---|---|
| Total fat | 7.1 g |
| Carbohydrate | 43.5 g |
| Water | 39.1 g |
| Saturated fat | 1.56 g |
|---|---|
| Monounsaturated fat | 1.83 g |
| Polyunsaturated fat | 3.21 g |
| Cholesterol | 40 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 658 mg |
|---|---|
| Salt | 1.65 g |
| Calcium | 249 mg |
| Iron | 2.5 mg |
| Magnesium | 25 mg |
| Phosphorus | 169 mg |
| Potassium | 147 mg |
| Zinc | 0.6 mg |
| Copper | 0.05 mg |
| Manganese | 0.12 mg |
| Selenium | 10.1 µg |
| Vitamin C | 0.3 mg |
|---|---|
| Thiamin (B1) | 0.29 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 2.25 mg |
| Pantothenic acid (B5) | 0.34 mg |
| Vitamin B6 | 0.11 mg |
| Folate (DFE) | 118 µg |
| Vitamin B12 | 0.15 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 75.4 | 1.9 g | 12.3 g | 2.01 g |
| piece | 65 | 173 | 4.36 g | 28.3 g | 4.62 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 66.5 | 133 | 266 | 399 | 532 | 665 |
Frequently asked questions
- How many calories are in 100 g of cornbread?
- 100 g of cornbread has 266 kcal (1110 kJ). 50 g is 133 kcal, 150 g is 399 kcal, 200 g is 532 kcal.
- How much protein, carbohydrate and fat does cornbread have?
- Per 100 g: 6.7 g protein, 43.5 g carbohydrate, 7.1 g fat.
- How many calories are in a serving of cornbread?
- oz: 28.4 g, 75.4 kcal; piece: 65 g, 173 kcal.
- How do I get the nutrition facts of cornbread from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174910. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174910 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"