Gluten free bread Calories and Nutrition Facts
Rudi's, Gluten-Free Bakery, Original Sandwich Bread · Baked goods
per 100 g320 kcal
Protein3.13 g
Carbohydrate52.8 g
Fat10.7 g
Fibre3.5 g
Sugars8.36 g
Where the calories come fromProtein 4% · Carbohydrate 66% · Fat 30%
Gram calculator
Calories320 kcal
Protein3.13 g
Carbohydrate52.8 g
Fat10.7 g
Nutrition facts table (100 g)
| Energy | 320 kcal |
|---|---|
| Energy | 1340 kJ |
| Protein | 3.13 g |
|---|---|
| Total fat | 10.7 g |
| Carbohydrate | 52.8 g |
| Water | 31.7 g |
| Saturated fat | 0.34 g |
|---|---|
| Monounsaturated fat | 7.36 g |
| Polyunsaturated fat | 2.22 g |
| Trans fat | 0.02 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 8.36 g |
|---|---|
| Dietary fibre | 3.5 g |
| Sodium | 528 mg |
|---|---|
| Salt | 1.32 g |
| Calcium | 24 mg |
| Iron | 0.76 mg |
| Magnesium | 11 mg |
| Phosphorus | 37 mg |
| Potassium | 92 mg |
| Zinc | 0.26 mg |
| Copper | 0.04 mg |
| Manganese | 0.17 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| slice | 34 | 109 | 1.06 g | 18 g | 3.64 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 80 | 160 | 320 | 480 | 640 | 800 |
Frequently asked questions
- How many calories are in 100 g of gluten free bread?
- 100 g of gluten free bread has 320 kcal (1340 kJ). 50 g is 160 kcal, 150 g is 480 kcal, 200 g is 640 kcal.
- How much protein, carbohydrate and fat does gluten free bread have?
- Per 100 g: 3.13 g protein, 52.8 g carbohydrate, 10.7 g fat; fibre 3.5 g, sugars 8.36 g.
- How many calories are in a serving of gluten free bread?
- slice: 34 g, 109 kcal.
- How do I get the nutrition facts of gluten free bread from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167597. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167597 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"