Smoked sockeye salmon Calories and Nutrition Facts
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) · American Indian and Alaska Native foods
per 100 g206 kcal
Protein35.2 g
Carbohydrate0 g
Fat7.26 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 68% · Carbohydrate 0% · Fat 32%
Gram calculator
Calories206 kcal
Protein35.2 g
Carbohydrate0 g
Fat7.26 g
Nutrition facts table (100 g)
| Energy | 206 kcal |
|---|---|
| Energy | 862 kJ |
| Protein | 35.2 g |
|---|---|
| Total fat | 7.26 g |
| Carbohydrate | 0 g |
| Water | 56.5 g |
| Alcohol | 0 g |
| Saturated fat | 1.48 g |
|---|---|
| Monounsaturated fat | 2.29 g |
| Polyunsaturated fat | 2.21 g |
| Cholesterol | 93 mg |
| Omega-3 EPA | 0.6 g |
| Omega-3 DHA | 0.97 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 600 mg |
|---|---|
| Salt | 1.5 g |
| Calcium | 69 mg |
| Iron | 1.5 mg |
| Magnesium | 39 mg |
| Phosphorus | 350 mg |
| Potassium | 470 mg |
| Zinc | 1.1 mg |
| Copper | 0.15 mg |
| Manganese | 0.05 mg |
| Selenium | 44.8 µg |
| Vitamin A (RAE) | 19 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.45 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 13.1 mg |
| Pantothenic acid (B5) | 0.66 mg |
| Vitamin B6 | 0.18 mg |
| Folate (DFE) | 4 µg |
| Vitamin B12 | 7.43 µg |
| Choline | 107 mg |
| Caffeine | 0 mg |
|---|
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 51.5 | 103 | 206 | 309 | 412 | 515 |
Frequently asked questions
- How many calories are in 100 g of smoked sockeye salmon?
- 100 g of smoked sockeye salmon has 206 kcal (862 kJ). 50 g is 103 kcal, 150 g is 309 kcal, 200 g is 412 kcal.
- How much protein, carbohydrate and fat does smoked sockeye salmon have?
- Per 100 g: 35.2 g protein, 0 g carbohydrate, 7.26 g fat; fibre 0 g, sugars 0 g.
- How do I get the nutrition facts of smoked sockeye salmon from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167645. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167645 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"