Ensure plus Calories and Nutrition Facts
Beverages, ABBOTT, ENSURE PLUS, ready-to-drink · Beverages
per 100 g141 kcal
Protein5.16 g
Carbohydrate19.9 g
Fat4.52 g
Fibre0 g
Sugars8.33 g
Where the calories come fromProtein 15% · Carbohydrate 56% · Fat 29%
Gram calculator
Calories141 kcal
Protein5.16 g
Carbohydrate19.9 g
Fat4.52 g
Nutrition facts table (100 g)
| Energy | 141 kcal |
|---|---|
| Energy | 589 kJ |
| Protein | 5.16 g |
|---|---|
| Total fat | 4.52 g |
| Carbohydrate | 19.9 g |
| Water | 69.8 g |
| Alcohol | 0 g |
| Saturated fat | 0.57 g |
|---|---|
| Monounsaturated fat | 1.1 g |
| Polyunsaturated fat | 2.66 g |
| Cholesterol | 2 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 8.33 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 95 mg |
|---|---|
| Salt | 0.24 g |
| Calcium | 79 mg |
| Iron | 1.79 mg |
| Magnesium | 40 mg |
| Phosphorus | 79 mg |
| Potassium | 175 mg |
| Zinc | 1.51 mg |
| Copper | 0.2 mg |
| Manganese | 0.52 mg |
| Selenium | 7.1 µg |
| Vitamin A (RAE) | 149 µg |
|---|---|
| Vitamin C | 11.9 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin E (alpha-tocopherol) | 1.34 mg |
| Vitamin K (phylloquinone) | 7.9 µg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 1.98 mg |
| Pantothenic acid (B5) | 0.99 mg |
| Vitamin B6 | 0.2 mg |
| Folate (DFE) | 67 µg |
| Vitamin B12 | 0.6 µg |
| Choline | 32.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 252 | 355 | 13 g | 50.1 g | 11.4 g |
| fl oz | 31.5 | 44.4 | 1.63 g | 6.27 g | 1.42 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 35.3 | 70.5 | 141 | 212 | 282 | 353 |
Frequently asked questions
- How many calories are in 100 g of ensure plus?
- 100 g of ensure plus has 141 kcal (589 kJ). 50 g is 70.5 kcal, 150 g is 212 kcal, 200 g is 282 kcal.
- How much protein, carbohydrate and fat does ensure plus have?
- Per 100 g: 5.16 g protein, 19.9 g carbohydrate, 4.52 g fat; fibre 0 g, sugars 8.33 g.
- How many calories are in a serving of ensure plus?
- cup: 252 g, 355 kcal; fl oz: 31.5 g, 44.4 kcal.
- How do I get the nutrition facts of ensure plus from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167727. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167727 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"