Pudding mix Calories and Nutrition Facts
Puddings, all flavors except chocolate, low calorie, regular, dry mix · Sweets
per 100 g351 kcal
Protein1.6 g
Carbohydrate86 g
Fat0.1 g
Fibre0.9 g
Sugars2.9 g
Where the calories come fromProtein 2% · Carbohydrate 98% · Fat 0%
Gram calculator
Calories351 kcal
Protein1.6 g
Carbohydrate86 g
Fat0.1 g
Nutrition facts table (100 g)
| Energy | 351 kcal |
|---|---|
| Energy | 1470 kJ |
| Protein | 1.6 g |
|---|---|
| Total fat | 0.1 g |
| Carbohydrate | 86 g |
| Water | 10.4 g |
| Alcohol | 0 g |
| Saturated fat | 0.02 g |
|---|---|
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.05 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 2.9 g |
|---|---|
| Dietary fibre | 0.9 g |
| Sodium | 1760 mg |
|---|---|
| Salt | 4.4 g |
| Calcium | 49 mg |
| Iron | 0.05 mg |
| Magnesium | 17 mg |
| Phosphorus | 12 mg |
| Potassium | 18 mg |
| Zinc | 0.19 mg |
| Copper | 0.04 mg |
| Selenium | 0.9 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.05 mg |
| Vitamin K (phylloquinone) | 1.1 µg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0 mg |
| Vitamin B6 | 0 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 0 µg |
| Choline | 0 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 260 | 913 | 4.16 g | 224 g | 0.26 g |
| serving | 113 | 397 | 1.81 g | 97.2 g | 0.11 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 87.8 | 176 | 351 | 527 | 702 | 878 |
Frequently asked questions
- How many calories are in 100 g of pudding mix?
- 100 g of pudding mix has 351 kcal (1470 kJ). 50 g is 176 kcal, 150 g is 527 kcal, 200 g is 702 kcal.
- How much protein, carbohydrate and fat does pudding mix have?
- Per 100 g: 1.6 g protein, 86 g carbohydrate, 0.1 g fat; fibre 0.9 g, sugars 2.9 g.
- How many calories are in a serving of pudding mix?
- cup: 260 g, 913 kcal; serving: 113 g, 397 kcal.
- How do I get the nutrition facts of pudding mix from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167741. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167741 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"