Tropical fruit salad Calories and Nutrition Facts
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids · Fruits and juices
per 100 g86 kcal
Protein0.41 g
Carbohydrate22.4 g
Fat0.1 g
Fibre1.3 g
Where the calories come fromProtein 2% · Carbohydrate 97% · Fat 1%
Gram calculator
Calories86 kcal
Protein0.41 g
Carbohydrate22.4 g
Fat0.1 g
Nutrition facts table (100 g)
| Energy | 86 kcal |
|---|---|
| Energy | 360 kJ |
| Protein | 0.41 g |
|---|---|
| Total fat | 0.1 g |
| Carbohydrate | 22.4 g |
| Water | 76.8 g |
| Alcohol | 0 g |
| Saturated fat | 0.02 g |
|---|---|
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.03 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 1.3 g |
|---|
| Sodium | 2 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 13 mg |
| Iron | 0.52 mg |
| Magnesium | 13 mg |
| Phosphorus | 7 mg |
| Potassium | 131 mg |
| Zinc | 0.11 mg |
| Copper | 0.08 mg |
| Selenium | 0.5 µg |
| Vitamin A (RAE) | 6 µg |
|---|---|
| Vitamin C | 17.5 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.56 mg |
| Vitamin B6 | 0.12 mg |
| Folate (DFE) | 9 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 257 | 221 | 1.05 g | 57.6 g | 0.26 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 21.5 | 43 | 86 | 129 | 172 | 215 |
Frequently asked questions
- How many calories are in 100 g of tropical fruit salad?
- 100 g of tropical fruit salad has 86 kcal (360 kJ). 50 g is 43 kcal, 150 g is 129 kcal, 200 g is 172 kcal.
- How much protein, carbohydrate and fat does tropical fruit salad have?
- Per 100 g: 0.41 g protein, 22.4 g carbohydrate, 0.1 g fat; fibre 1.3 g.
- How many calories are in a serving of tropical fruit salad?
- cup: 257 g, 221 kcal.
- How do I get the nutrition facts of tropical fruit salad from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167764. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167764 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"