Berry smoothie Calories and Nutrition Facts
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST · Fruits and juices
per 100 g46 kcal
Protein0.63 g
Carbohydrate10.9 g
Fat0.02 g
Fibre0 g
Sugars9.3 g
Where the calories come fromProtein 5% · Carbohydrate 94% · Fat 1%
Gram calculator
Calories46 kcal
Protein0.63 g
Carbohydrate10.9 g
Fat0.02 g
Nutrition facts table (100 g)
| Energy | 46 kcal |
|---|---|
| Energy | 194 kJ |
| Protein | 0.63 g |
|---|---|
| Total fat | 0.02 g |
| Carbohydrate | 10.9 g |
| Water | 88 g |
| Saturated fat | 0 g |
|---|---|
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0.01 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sugars | 9.3 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 4 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 10 mg |
| Iron | 0.21 mg |
| Potassium | 116 mg |
| Vitamin C | 109 mg |
|---|---|
| Vitamin E (alpha-tocopherol) | 5.03 mg |
| Vitamin B6 | 0.4 mg |
| Vitamin B12 | 0.9 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 252 | 116 | 1.59 g | 27.5 g | 0.05 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 11.5 | 23 | 46 | 69 | 92 | 115 |
Frequently asked questions
- How many calories are in 100 g of berry smoothie?
- 100 g of berry smoothie has 46 kcal (194 kJ). 50 g is 23 kcal, 150 g is 69 kcal, 200 g is 92 kcal.
- How much protein, carbohydrate and fat does berry smoothie have?
- Per 100 g: 0.63 g protein, 10.9 g carbohydrate, 0.02 g fat; fibre 0 g, sugars 9.3 g.
- How many calories are in a serving of berry smoothie?
- cup: 252 g, 116 kcal.
- How do I get the nutrition facts of berry smoothie from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167797. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167797 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"