Hamburger buns Calories and Nutrition Facts
Interstate Brands Corp, Wonder Hamburger Rolls · Baked goods
per 100 g273 kcal
Protein8.07 g
Carbohydrate50.8 g
Fat4.15 g
Fibre2.6 g
Sugars11.1 g
Where the calories come fromProtein 12% · Carbohydrate 74% · Fat 14%
Gram calculator
Calories273 kcal
Protein8.07 g
Carbohydrate50.8 g
Fat4.15 g
Nutrition facts table (100 g)
| Energy | 273 kcal |
|---|---|
| Energy | 1140 kJ |
| Protein | 8.07 g |
|---|---|
| Total fat | 4.15 g |
| Carbohydrate | 50.8 g |
| Water | 34.2 g |
| Saturated fat | 1.01 g |
|---|---|
| Monounsaturated fat | 0.85 g |
| Polyunsaturated fat | 2.18 g |
| Sugars | 11.1 g |
|---|---|
| Dietary fibre | 2.6 g |
| Sodium | 488 mg |
|---|---|
| Salt | 1.22 g |
| Calcium | 87 mg |
| Iron | 2.22 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving | 43 | 117 | 3.47 g | 21.8 g | 1.78 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 68.3 | 137 | 273 | 410 | 546 | 683 |
Frequently asked questions
- How many calories are in 100 g of hamburger buns?
- 100 g of hamburger buns has 273 kcal (1140 kJ). 50 g is 137 kcal, 150 g is 410 kcal, 200 g is 546 kcal.
- How much protein, carbohydrate and fat does hamburger buns have?
- Per 100 g: 8.07 g protein, 50.8 g carbohydrate, 4.15 g fat; fibre 2.6 g, sugars 11.1 g.
- How many calories are in a serving of hamburger buns?
- serving: 43 g, 117 kcal.
- How do I get the nutrition facts of hamburger buns from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167923. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167923 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"