Chocolate chip granola bar Calories and Nutrition Facts
Snacks, granola bars, hard, chocolate chip · Snacks
per 100 g438 kcal
Protein7.3 g
Carbohydrate72.1 g
Fat16.3 g
Fibre4.4 g
Where the calories come fromProtein 6% · Carbohydrate 62% · Fat 32%
Gram calculator
Calories438 kcal
Protein7.3 g
Carbohydrate72.1 g
Fat16.3 g
Nutrition facts table (100 g)
| Energy | 438 kcal |
|---|---|
| Energy | 1830 kJ |
| Protein | 7.3 g |
|---|---|
| Total fat | 16.3 g |
| Carbohydrate | 72.1 g |
| Water | 2.4 g |
| Saturated fat | 11.4 g |
|---|---|
| Monounsaturated fat | 2.63 g |
| Polyunsaturated fat | 1.27 g |
| Cholesterol | 0 mg |
| Dietary fibre | 4.4 g |
|---|
| Sodium | 344 mg |
|---|---|
| Salt | 0.86 g |
| Calcium | 77 mg |
| Iron | 3.05 mg |
| Magnesium | 72 mg |
| Phosphorus | 204 mg |
| Potassium | 251 mg |
| Zinc | 1.93 mg |
| Copper | 0.26 mg |
| Manganese | 1.51 mg |
| Selenium | 12.5 µg |
| Vitamin A (RAE) | 2 µg |
|---|---|
| Vitamin C | 0.1 mg |
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 0.1 mg |
| Niacin (B3) | 0.56 mg |
| Pantothenic acid (B5) | 0.51 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 13 µg |
| Vitamin B12 | 0.01 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| bar | 24 | 105 | 1.75 g | 17.3 g | 3.91 g |
| oz | 28.4 | 124 | 2.07 g | 20.4 g | 4.62 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 110 | 219 | 438 | 657 | 876 | 1095 |
Frequently asked questions
- How many calories are in 100 g of chocolate chip granola bar?
- 100 g of chocolate chip granola bar has 438 kcal (1830 kJ). 50 g is 219 kcal, 150 g is 657 kcal, 200 g is 876 kcal.
- How much protein, carbohydrate and fat does chocolate chip granola bar have?
- Per 100 g: 7.3 g protein, 72.1 g carbohydrate, 16.3 g fat; fibre 4.4 g.
- How many calories are in a serving of chocolate chip granola bar?
- bar: 24 g, 105 kcal; oz: 28.4 g, 124 kcal.
- How do I get the nutrition facts of chocolate chip granola bar from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167952. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167952 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"