Sesame sticks Calories and Nutrition Facts
Snacks, sesame sticks, wheat-based, salted · Snacks
per 100 g541 kcal
Protein10.9 g
Carbohydrate46.5 g
Fat36.7 g
Fibre2.8 g
Sugars0.19 g
Where the calories come fromProtein 8% · Carbohydrate 33% · Fat 59%
Gram calculator
Calories541 kcal
Protein10.9 g
Carbohydrate46.5 g
Fat36.7 g
Nutrition facts table (100 g)
| Energy | 541 kcal |
|---|---|
| Energy | 2260 kJ |
| Protein | 10.9 g |
|---|---|
| Total fat | 36.7 g |
| Carbohydrate | 46.5 g |
| Water | 2 g |
| Alcohol | 0 g |
| Saturated fat | 6.48 g |
|---|---|
| Monounsaturated fat | 10.9 g |
| Polyunsaturated fat | 17.4 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.19 g |
|---|---|
| Dietary fibre | 2.8 g |
| Sodium | 1490 mg |
|---|---|
| Salt | 3.73 g |
| Calcium | 170 mg |
| Iron | 0.74 mg |
| Magnesium | 45 mg |
| Phosphorus | 138 mg |
| Potassium | 177 mg |
| Zinc | 1.17 mg |
| Copper | 0.41 mg |
| Manganese | 0.9 mg |
| Selenium | 17.1 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 3.85 mg |
| Vitamin K (phylloquinone) | 8 µg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 1.55 mg |
| Pantothenic acid (B5) | 0.23 mg |
| Vitamin B6 | 0.09 mg |
| Folate (DFE) | 22 µg |
| Vitamin B12 | 0 µg |
| Choline | 17 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 153 | 3.09 g | 13.2 g | 10.4 g |
| 2 oz | 57 | 308 | 6.21 g | 26.5 g | 20.9 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 135 | 271 | 541 | 812 | 1082 | 1353 |
Frequently asked questions
- How many calories are in 100 g of sesame sticks?
- 100 g of sesame sticks has 541 kcal (2260 kJ). 50 g is 271 kcal, 150 g is 812 kcal, 200 g is 1082 kcal.
- How much protein, carbohydrate and fat does sesame sticks have?
- Per 100 g: 10.9 g protein, 46.5 g carbohydrate, 36.7 g fat; fibre 2.8 g, sugars 0.19 g.
- How many calories are in a serving of sesame sticks?
- oz: 28.4 g, 153 kcal; 2 oz: 57 g, 308 kcal.
- How do I get the nutrition facts of sesame sticks from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168856. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168856 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"