Chewing gum Calories and Nutrition Facts
Chewing gum · Sweets
per 100 g360 kcal
Protein0 g
Carbohydrate96.7 g
Fat0.3 g
Fibre2.4 g
Sugars66.1 g
Where the calories come fromProtein 0% · Carbohydrate 99% · Fat 1%
Gram calculator
Calories360 kcal
Protein0 g
Carbohydrate96.7 g
Fat0.3 g
Nutrition facts table (100 g)
| Energy | 360 kcal |
|---|---|
| Energy | 1510 kJ |
| Protein | 0 g |
|---|---|
| Total fat | 0.3 g |
| Carbohydrate | 96.7 g |
| Water | 2.6 g |
| Alcohol | 0 g |
| Saturated fat | 0.04 g |
|---|---|
| Monounsaturated fat | 0.08 g |
| Polyunsaturated fat | 0.14 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 66.1 g |
|---|---|
| Dietary fibre | 2.4 g |
| Sodium | 1 mg |
|---|---|
| Salt | 0 g |
| Calcium | 0 mg |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Potassium | 2 mg |
| Zinc | 0 mg |
| Copper | 0 mg |
| Manganese | 0 mg |
| Selenium | 0.6 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0 mg |
| Vitamin B6 | 0 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 0 µg |
| Choline | 0 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 10 Chiclets | 16 | 57.6 | 0 g | 15.5 g | 0.05 g |
| block | 8 | 28.8 | 0 g | 7.74 g | 0.02 g |
| stick | 3 | 10.8 | 0 g | 2.9 g | 0.01 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 90 | 180 | 360 | 540 | 720 | 900 |
Frequently asked questions
- How many calories are in 100 g of chewing gum?
- 100 g of chewing gum has 360 kcal (1510 kJ). 50 g is 180 kcal, 150 g is 540 kcal, 200 g is 720 kcal.
- How much protein, carbohydrate and fat does chewing gum have?
- Per 100 g: 0 g protein, 96.7 g carbohydrate, 0.3 g fat; fibre 2.4 g, sugars 66.1 g.
- How many calories are in a serving of chewing gum?
- 10 Chiclets: 16 g, 57.6 kcal; block: 8 g, 28.8 kcal; stick: 3 g, 10.8 kcal.
- How do I get the nutrition facts of chewing gum from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168771. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168771 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"