Custard mix Calories and Nutrition Facts
Egg custards, dry mix · Sweets
per 100 g410 kcal
Protein6.9 g
Carbohydrate82.8 g
Fat6.4 g
Fibre0 g
Where the calories come fromProtein 7% · Carbohydrate 80% · Fat 13%
Gram calculator
Calories410 kcal
Protein6.9 g
Carbohydrate82.8 g
Fat6.4 g
Nutrition facts table (100 g)
| Energy | 410 kcal |
|---|---|
| Energy | 1720 kJ |
| Protein | 6.9 g |
|---|---|
| Total fat | 6.4 g |
| Carbohydrate | 82.8 g |
| Water | 1.7 g |
| Alcohol | 0 g |
| Saturated fat | 2.03 g |
|---|---|
| Monounsaturated fat | 2.4 g |
| Polyunsaturated fat | 0.85 g |
| Cholesterol | 258 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.02 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 281 mg |
|---|---|
| Salt | 0.7 g |
| Calcium | 228 mg |
| Iron | 1.93 mg |
| Magnesium | 45 mg |
| Phosphorus | 332 mg |
| Potassium | 540 mg |
| Zinc | 1.05 mg |
| Copper | 0.05 mg |
| Manganese | 0.02 mg |
| Selenium | 16.6 µg |
| Vitamin A (RAE) | 63 µg |
|---|---|
| Vitamin C | 0.4 mg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.41 mg |
| Niacin (B3) | 0.32 mg |
| Pantothenic acid (B5) | 2.24 mg |
| Vitamin B6 | 0.22 mg |
| Folate (DFE) | 30 µg |
| Vitamin B12 | 1.17 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| package (3 oz) | 85 | 349 | 5.87 g | 70.4 g | 5.44 g |
| portion, amount to make 1/2 cup | 21 | 86.1 | 1.45 g | 17.4 g | 1.34 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 103 | 205 | 410 | 615 | 820 | 1025 |
Frequently asked questions
- How many calories are in 100 g of custard mix?
- 100 g of custard mix has 410 kcal (1720 kJ). 50 g is 205 kcal, 150 g is 615 kcal, 200 g is 820 kcal.
- How much protein, carbohydrate and fat does custard mix have?
- Per 100 g: 6.9 g protein, 82.8 g carbohydrate, 6.4 g fat; fibre 0 g.
- How many calories are in a serving of custard mix?
- package (3 oz): 85 g, 349 kcal; portion, amount to make 1/2 cup: 21 g, 86.1 kcal.
- How do I get the nutrition facts of custard mix from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168772. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168772 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"