Chocolate pudding Calories and Nutrition Facts
Puddings, chocolate, dry mix, regular, prepared with 2% milk · Sweets
per 100 g111 kcal
Protein3.28 g
Carbohydrate19.8 g
Fat2.06 g
Fibre0.8 g
Sugars11.8 g
Where the calories come fromProtein 12% · Carbohydrate 71% · Fat 17%
Gram calculator
Calories111 kcal
Protein3.28 g
Carbohydrate19.8 g
Fat2.06 g
Nutrition facts table (100 g)
| Energy | 111 kcal |
|---|---|
| Energy | 463 kJ |
| Protein | 3.28 g |
|---|---|
| Total fat | 2.06 g |
| Carbohydrate | 19.8 g |
| Water | 73.9 g |
| Alcohol | 0 g |
| Saturated fat | 1.29 g |
|---|---|
| Monounsaturated fat | 0.6 g |
| Polyunsaturated fat | 0.08 g |
| Trans fat | 0.07 g |
| Cholesterol | 7 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 11.8 g |
|---|---|
| Dietary fibre | 0.8 g |
| Sodium | 102 mg |
|---|---|
| Salt | 0.26 g |
| Calcium | 112 mg |
| Iron | 0.34 mg |
| Magnesium | 21 mg |
| Phosphorus | 94 mg |
| Potassium | 156 mg |
| Zinc | 0.57 mg |
| Copper | 0.1 mg |
| Manganese | 0.11 mg |
| Selenium | 2.7 µg |
| Vitamin A (RAE) | 47 µg |
|---|---|
| Vitamin C | 0.1 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 0.14 mg |
| Pantothenic acid (B5) | 0.31 mg |
| Vitamin B6 | 0.03 mg |
| Folate (DFE) | 4 µg |
| Vitamin B12 | 0.37 µg |
| Choline | 12.9 mg |
| Caffeine | 2 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.5 cup | 128 | 142 | 4.2 g | 25.3 g | 2.64 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 27.8 | 55.5 | 111 | 167 | 222 | 278 |
Frequently asked questions
- How many calories are in 100 g of chocolate pudding?
- 100 g of chocolate pudding has 111 kcal (463 kJ). 50 g is 55.5 kcal, 150 g is 167 kcal, 200 g is 222 kcal.
- How much protein, carbohydrate and fat does chocolate pudding have?
- Per 100 g: 3.28 g protein, 19.8 g carbohydrate, 2.06 g fat; fibre 0.8 g, sugars 11.8 g.
- How many calories are in a serving of chocolate pudding?
- 0.5 cup: 128 g, 142 kcal.
- How do I get the nutrition facts of chocolate pudding from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168780. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168780 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"