Lemon pudding Calories and Nutrition Facts
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water · Sweets
per 100 g109 kcal
Protein0.65 g
Carbohydrate24.2 g
Fat1.12 g
Fibre0 g
Sugars13.5 g
Where the calories come fromProtein 2% · Carbohydrate 88% · Fat 10%
Gram calculator
Calories109 kcal
Protein0.65 g
Carbohydrate24.2 g
Fat1.12 g
Nutrition facts table (100 g)
| Energy | 109 kcal |
|---|---|
| Energy | 458 kJ |
| Protein | 0.65 g |
|---|---|
| Total fat | 1.12 g |
| Carbohydrate | 24.2 g |
| Water | 73.6 g |
| Alcohol | 0 g |
| Saturated fat | 0.38 g |
|---|---|
| Monounsaturated fat | 0.47 g |
| Polyunsaturated fat | 0.17 g |
| Cholesterol | 49 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 13.5 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 63 mg |
|---|---|
| Salt | 0.16 g |
| Calcium | 8 mg |
| Iron | 0.13 mg |
| Magnesium | 1 mg |
| Phosphorus | 16 mg |
| Potassium | 6 mg |
| Zinc | 0.1 mg |
| Copper | 0.01 mg |
| Manganese | 0.01 mg |
| Selenium | 2.4 µg |
| Vitamin A (RAE) | 15 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0.12 mg |
| Vitamin B6 | 0.01 mg |
| Folate (DFE) | 4 µg |
| Vitamin B12 | 0.06 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.5 cup | 127 | 138 | 0.83 g | 30.7 g | 1.42 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 27.3 | 54.5 | 109 | 164 | 218 | 273 |
Frequently asked questions
- How many calories are in 100 g of lemon pudding?
- 100 g of lemon pudding has 109 kcal (458 kJ). 50 g is 54.5 kcal, 150 g is 164 kcal, 200 g is 218 kcal.
- How much protein, carbohydrate and fat does lemon pudding have?
- Per 100 g: 0.65 g protein, 24.2 g carbohydrate, 1.12 g fat; fibre 0 g, sugars 13.5 g.
- How many calories are in a serving of lemon pudding?
- 0.5 cup: 127 g, 138 kcal.
- How do I get the nutrition facts of lemon pudding from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168832. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168832 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"