Sea lion liver Calories and Nutrition Facts
Sea lion, Steller, liver (Alaska Native) · American Indian and Alaska Native foods
per 100 g137 kcal
Protein22.9 g
Carbohydrate0 g
Fat5 g
Where the calories come fromProtein 67% · Carbohydrate 0% · Fat 33%
Gram calculator
Calories137 kcal
Protein22.9 g
Carbohydrate0 g
Fat5 g
Nutrition facts table (100 g)
| Energy | 137 kcal |
|---|---|
| Energy | 572 kJ |
| Protein | 22.9 g |
|---|---|
| Total fat | 5 g |
| Carbohydrate | 0 g |
| Water | 71.3 g |
| Saturated fat | 1.3 g |
|---|---|
| Monounsaturated fat | 0.9 g |
| Polyunsaturated fat | 0.2 g |
| Trans fat | 0 g |
| Cholesterol | 359 mg |
| Sodium | 88 mg |
|---|---|
| Salt | 0.22 g |
| Calcium | 6 mg |
| Iron | 9 mg |
| Magnesium | 22 mg |
| Phosphorus | 396 mg |
| Potassium | 291 mg |
| Zinc | 4.1 mg |
| Copper | 1.89 mg |
| Manganese | 0.7 mg |
| Selenium | 693 µg |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 34.3 | 68.5 | 137 | 206 | 274 | 343 |
Frequently asked questions
- How many calories are in 100 g of sea lion liver?
- 100 g of sea lion liver has 137 kcal (572 kJ). 50 g is 68.5 kcal, 150 g is 206 kcal, 200 g is 274 kcal.
- How much protein, carbohydrate and fat does sea lion liver have?
- Per 100 g: 22.9 g protein, 0 g carbohydrate, 5 g fat.
- How do I get the nutrition facts of sea lion liver from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169000. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169000 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"