Orange peel Calories and Nutrition Facts
Orange peel, raw · Fruits and juices
per 100 g97 kcal
Protein1.5 g
Carbohydrate25 g
Fat0.2 g
Fibre10.6 g
Where the calories come fromProtein 6% · Carbohydrate 93% · Fat 1%
Gram calculator
Calories97 kcal
Protein1.5 g
Carbohydrate25 g
Fat0.2 g
Nutrition facts table (100 g)
| Energy | 97 kcal |
|---|---|
| Energy | 405 kJ |
| Protein | 1.5 g |
|---|---|
| Total fat | 0.2 g |
| Carbohydrate | 25 g |
| Water | 72.5 g |
| Alcohol | 0 g |
| Saturated fat | 0.02 g |
|---|---|
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.04 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 10.6 g |
|---|
| Sodium | 3 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 161 mg |
| Iron | 0.8 mg |
| Magnesium | 22 mg |
| Phosphorus | 21 mg |
| Potassium | 212 mg |
| Zinc | 0.25 mg |
| Copper | 0.09 mg |
| Selenium | 1 µg |
| Vitamin A (RAE) | 21 µg |
|---|---|
| Vitamin C | 136 mg |
| Vitamin E (alpha-tocopherol) | 0.25 mg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 0.9 mg |
| Pantothenic acid (B5) | 0.49 mg |
| Vitamin B6 | 0.18 mg |
| Folate (DFE) | 30 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tbsp | 6 | 5.82 | 0.09 g | 1.5 g | 0.01 g |
| tsp | 2 | 1.94 | 0.03 g | 0.5 g | 0 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 24.3 | 48.5 | 97 | 146 | 194 | 243 |
Frequently asked questions
- How many calories are in 100 g of orange peel?
- 100 g of orange peel has 97 kcal (405 kJ). 50 g is 48.5 kcal, 150 g is 146 kcal, 200 g is 194 kcal.
- How much protein, carbohydrate and fat does orange peel have?
- Per 100 g: 1.5 g protein, 25 g carbohydrate, 0.2 g fat; fibre 10.6 g.
- How many calories are in a serving of orange peel?
- tbsp: 6 g, 5.82 kcal; tsp: 2 g, 1.94 kcal.
- How do I get the nutrition facts of orange peel from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169103. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169103 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"