Chocolate raisins Calories and Nutrition Facts
Candies, milk chocolate coated raisins · Sweets
per 100 g390 kcal
Protein4.1 g
Carbohydrate68.4 g
Fat14.8 g
Fibre3.1 g
Sugars62.2 g
Where the calories come fromProtein 4% · Carbohydrate 65% · Fat 31%
Gram calculator
Calories390 kcal
Protein4.1 g
Carbohydrate68.4 g
Fat14.8 g
Nutrition facts table (100 g)
| Energy | 390 kcal |
|---|---|
| Energy | 1630 kJ |
| Protein | 4.1 g |
|---|---|
| Total fat | 14.8 g |
| Carbohydrate | 68.4 g |
| Water | 11.2 g |
| Alcohol | 0 g |
| Saturated fat | 10.3 g |
|---|---|
| Monounsaturated fat | 3.13 g |
| Polyunsaturated fat | 0.57 g |
| Cholesterol | 3 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 62.2 g |
|---|---|
| Dietary fibre | 3.1 g |
| Sodium | 36 mg |
|---|---|
| Salt | 0.09 g |
| Calcium | 86 mg |
| Iron | 1.71 mg |
| Magnesium | 45 mg |
| Phosphorus | 143 mg |
| Potassium | 514 mg |
| Zinc | 1.25 mg |
| Copper | 0.37 mg |
| Manganese | 0.36 mg |
| Selenium | 2.6 µg |
| Vitamin A (RAE) | 29 µg |
|---|---|
| Vitamin C | 0.2 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.29 mg |
| Vitamin K (phylloquinone) | 3.9 µg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 0.4 mg |
| Pantothenic acid (B5) | 0.26 mg |
| Vitamin B6 | 0.07 mg |
| Folate (DFE) | 7 µg |
| Vitamin B12 | 0.37 µg |
| Choline | 26.3 mg |
| Caffeine | 10 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 10 pieces | 10 | 39 | 0.41 g | 6.84 g | 1.48 g |
| cup | 180 | 702 | 7.38 g | 123 g | 26.6 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 97.5 | 195 | 390 | 585 | 780 | 975 |
Frequently asked questions
- How many calories are in 100 g of chocolate raisins?
- 100 g of chocolate raisins has 390 kcal (1630 kJ). 50 g is 195 kcal, 150 g is 585 kcal, 200 g is 780 kcal.
- How much protein, carbohydrate and fat does chocolate raisins have?
- Per 100 g: 4.1 g protein, 68.4 g carbohydrate, 14.8 g fat; fibre 3.1 g, sugars 62.2 g.
- How many calories are in a serving of chocolate raisins?
- 10 pieces: 10 g, 39 kcal; cup: 180 g, 702 kcal.
- How do I get the nutrition facts of chocolate raisins from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169576. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169576 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"