Powdered sugar Calories and Nutrition Facts
Sugars, powdered · Sweets
per 100 g389 kcal
Protein0 g
Carbohydrate99.8 g
Fat0 g
Fibre0 g
Sugars97.8 g
Where the calories come fromProtein 0% · Carbohydrate 100% · Fat 0%
Gram calculator
Calories389 kcal
Protein0 g
Carbohydrate99.8 g
Fat0 g
Nutrition facts table (100 g)
| Energy | 389 kcal |
|---|---|
| Energy | 1630 kJ |
| Protein | 0 g |
|---|---|
| Total fat | 0 g |
| Carbohydrate | 99.8 g |
| Water | 0.23 g |
| Alcohol | 0 g |
| Saturated fat | 0 g |
|---|---|
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 97.8 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 2 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 1 mg |
| Iron | 0.06 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Potassium | 2 mg |
| Zinc | 0.01 mg |
| Copper | 0.01 mg |
| Manganese | 0 mg |
| Selenium | 0.6 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0 mg |
| Vitamin B6 | 0 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 0 µg |
| Choline | 0 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup sifted | 100 | 389 | 0 g | 99.8 g | 0 g |
| tsp | 2.5 | 9.73 | 0 g | 2.5 g | 0 g |
| tbsp unsifted | 8 | 31.1 | 0 g | 7.98 g | 0 g |
| cup unsifted | 120 | 467 | 0 g | 120 g | 0 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 97.3 | 195 | 389 | 584 | 778 | 973 |
Frequently asked questions
- How many calories are in 100 g of powdered sugar?
- 100 g of powdered sugar has 389 kcal (1630 kJ). 50 g is 195 kcal, 150 g is 584 kcal, 200 g is 778 kcal.
- How much protein, carbohydrate and fat does powdered sugar have?
- Per 100 g: 0 g protein, 99.8 g carbohydrate, 0 g fat; fibre 0 g, sugars 97.8 g.
- How many calories are in a serving of powdered sugar?
- cup sifted: 100 g, 389 kcal; tsp: 2.5 g, 9.73 kcal; tbsp unsifted: 8 g, 31.1 kcal.
- How do I get the nutrition facts of powdered sugar from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169656. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169656 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"