Rice cake Calories and Nutrition Facts
Snacks, rice cakes, brown rice, multigrain · Snacks
per 100 g387 kcal
Protein8.5 g
Carbohydrate80.1 g
Fat3.5 g
Fibre3 g
Where the calories come fromProtein 9% · Carbohydrate 83% · Fat 8%
Gram calculator
Calories387 kcal
Protein8.5 g
Carbohydrate80.1 g
Fat3.5 g
Nutrition facts table (100 g)
| Energy | 387 kcal |
|---|---|
| Energy | 1620 kJ |
| Protein | 8.5 g |
|---|---|
| Total fat | 3.5 g |
| Carbohydrate | 80.1 g |
| Water | 6.3 g |
| Saturated fat | 0.56 g |
|---|---|
| Monounsaturated fat | 1.16 g |
| Polyunsaturated fat | 1.44 g |
| Cholesterol | 0 mg |
| Dietary fibre | 3 g |
|---|
| Sodium | 252 mg |
|---|---|
| Salt | 0.63 g |
| Calcium | 21 mg |
| Iron | 1.96 mg |
| Magnesium | 137 mg |
| Phosphorus | 370 mg |
| Potassium | 294 mg |
| Zinc | 2.53 mg |
| Copper | 0.43 mg |
| Manganese | 5.22 mg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 6.6 mg |
| Pantothenic acid (B5) | 1 mg |
| Vitamin B6 | 0.14 mg |
| Folate (DFE) | 20 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cake | 9 | 34.8 | 0.77 g | 7.21 g | 0.32 g |
| 2 cakes | 18 | 69.7 | 1.53 g | 14.4 g | 0.63 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 96.8 | 194 | 387 | 581 | 774 | 968 |
Frequently asked questions
- How many calories are in 100 g of rice cake?
- 100 g of rice cake has 387 kcal (1620 kJ). 50 g is 194 kcal, 150 g is 581 kcal, 200 g is 774 kcal.
- How much protein, carbohydrate and fat does rice cake have?
- Per 100 g: 8.5 g protein, 80.1 g carbohydrate, 3.5 g fat; fibre 3 g.
- How many calories are in a serving of rice cake?
- cake: 9 g, 34.8 kcal; 2 cakes: 18 g, 69.7 kcal.
- How do I get the nutrition facts of rice cake from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169680. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169680 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"