Semisweet chocolate Calories and Nutrition Facts
Candies, semisweet chocolate, made with butter · Sweets
per 100 g477 kcal
Protein4.2 g
Carbohydrate63.4 g
Fat29.7 g
Fibre5.9 g
Where the calories come fromProtein 3% · Carbohydrate 47% · Fat 50%
Gram calculator
Calories477 kcal
Protein4.2 g
Carbohydrate63.4 g
Fat29.7 g
Nutrition facts table (100 g)
| Energy | 477 kcal |
|---|---|
| Energy | 2000 kJ |
| Protein | 4.2 g |
|---|---|
| Total fat | 29.7 g |
| Carbohydrate | 63.4 g |
| Water | 0.7 g |
| Saturated fat | 17.5 g |
|---|---|
| Monounsaturated fat | 9.93 g |
| Polyunsaturated fat | 0.95 g |
| Cholesterol | 18 mg |
| Dietary fibre | 5.9 g |
|---|
| Sodium | 11 mg |
|---|---|
| Salt | 0.03 g |
| Calcium | 32 mg |
| Iron | 3.13 mg |
| Magnesium | 115 mg |
| Phosphorus | 132 mg |
| Potassium | 365 mg |
| Zinc | 1.62 mg |
| Copper | 0.7 mg |
| Manganese | 0.8 mg |
| Selenium | 3.2 µg |
| Vitamin A (RAE) | 3 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 0.43 mg |
| Pantothenic acid (B5) | 0.11 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 3 µg |
| Vitamin B12 | 0 µg |
| Caffeine | 62 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz (approx 60 pcs) | 28.4 | 135 | 1.19 g | 18 g | 8.42 g |
| cup mini chips | 173 | 825 | 7.27 g | 110 g | 51.4 g |
| cup large chips | 182 | 868 | 7.64 g | 115 g | 54.1 g |
| cup chips (6 oz package) | 170 | 811 | 7.14 g | 108 g | 50.5 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 119 | 239 | 477 | 716 | 954 | 1193 |
Frequently asked questions
- How many calories are in 100 g of semisweet chocolate?
- 100 g of semisweet chocolate has 477 kcal (2000 kJ). 50 g is 239 kcal, 150 g is 716 kcal, 200 g is 954 kcal.
- How much protein, carbohydrate and fat does semisweet chocolate have?
- Per 100 g: 4.2 g protein, 63.4 g carbohydrate, 29.7 g fat; fibre 5.9 g.
- How many calories are in a serving of semisweet chocolate?
- oz (approx 60 pcs): 28.4 g, 135 kcal; cup mini chips: 173 g, 825 kcal; cup large chips: 182 g, 868 kcal.
- How do I get the nutrition facts of semisweet chocolate from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169690. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169690 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"