Fruit juice sweetened jam Calories and Nutrition Facts
Jams, preserves, marmalades, sweetened with fruit juice · Sweets
per 100 g212 kcal
Protein0 g
Carbohydrate52.9 g
Fat0 g
Fibre0.9 g
Sugars42 g
Where the calories come fromProtein 0% · Carbohydrate 100% · Fat 0%
Gram calculator
Calories212 kcal
Protein0 g
Carbohydrate52.9 g
Fat0 g
Nutrition facts table (100 g)
| Energy | 212 kcal |
|---|---|
| Energy | 886 kJ |
| Protein | 0 g |
|---|---|
| Total fat | 0 g |
| Carbohydrate | 52.9 g |
| Water | 46.8 g |
| Alcohol | 0 g |
| Saturated fat | 0 g |
|---|---|
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 42 g |
|---|---|
| Dietary fibre | 0.9 g |
| Sodium | 0 mg |
|---|---|
| Salt | 0 g |
| Calcium | 11 mg |
| Iron | 0.34 mg |
| Magnesium | 5 mg |
| Phosphorus | 6 mg |
| Potassium | 65 mg |
| Zinc | 0.2 mg |
| Copper | 0.03 mg |
| Manganese | 0.16 mg |
| Selenium | 0.8 µg |
| Vitamin A (RAE) | 1 µg |
|---|---|
| Vitamin C | 18.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
| Vitamin K (phylloquinone) | 1 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.2 mg |
| Pantothenic acid (B5) | 0.05 mg |
| Vitamin B6 | 0.01 mg |
| Folate (DFE) | 7 µg |
| Vitamin B12 | 0 µg |
| Choline | 2.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tablespoon | 19 | 40.3 | 0 g | 10.1 g | 0 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 53 | 106 | 212 | 318 | 424 | 530 |
Frequently asked questions
- How many calories are in 100 g of fruit juice sweetened jam?
- 100 g of fruit juice sweetened jam has 212 kcal (886 kJ). 50 g is 106 kcal, 150 g is 318 kcal, 200 g is 424 kcal.
- How much protein, carbohydrate and fat does fruit juice sweetened jam have?
- Per 100 g: 0 g protein, 52.9 g carbohydrate, 0 g fat; fibre 0.9 g, sugars 42 g.
- How many calories are in a serving of fruit juice sweetened jam?
- tablespoon: 19 g, 40.3 kcal.
- How do I get the nutrition facts of fruit juice sweetened jam from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170280. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170280 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"