Fish sandwich Calories and Nutrition Facts
Fast foods, fish sandwich, with tartar sauce · Fast food
per 100 g257 kcal
Protein10.3 g
Carbohydrate26.7 g
Fat12.4 g
Fibre1 g
Sugars3.53 g
Where the calories come fromProtein 16% · Carbohydrate 41% · Fat 43%
Gram calculator
Calories257 kcal
Protein10.3 g
Carbohydrate26.7 g
Fat12.4 g
Nutrition facts table (100 g)
| Energy | 257 kcal |
|---|---|
| Energy | 1070 kJ |
| Protein | 10.3 g |
|---|---|
| Total fat | 12.4 g |
| Carbohydrate | 26.7 g |
| Water | 48.4 g |
| Alcohol | 0 g |
| Saturated fat | 1.95 g |
|---|---|
| Monounsaturated fat | 2.6 g |
| Polyunsaturated fat | 6.26 g |
| Trans fat | 0.08 g |
| Cholesterol | 35 mg |
| Omega-3 EPA | 0.03 g |
| Omega-3 DHA | 0.06 g |
| Sugars | 3.53 g |
|---|---|
| Dietary fibre | 1 g |
| Sodium | 602 mg |
|---|---|
| Salt | 1.51 g |
| Calcium | 37 mg |
| Iron | 1.5 mg |
| Magnesium | 25 mg |
| Phosphorus | 116 mg |
| Potassium | 206 mg |
| Zinc | 0.49 mg |
| Copper | 0.08 mg |
| Manganese | 0.26 mg |
| Selenium | 18 µg |
| Vitamin A (RAE) | 6 µg |
|---|---|
| Vitamin C | 1.8 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0.55 mg |
| Vitamin K (phylloquinone) | 13.6 µg |
| Thiamin (B1) | 0.21 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 2.15 mg |
| Pantothenic acid (B5) | 0.37 mg |
| Vitamin B6 | 0.07 mg |
| Folate (DFE) | 66 µg |
| Vitamin B12 | 0.68 µg |
| Choline | 28.9 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| sandwich | 220 | 565 | 22.7 g | 58.7 g | 27.3 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 64.3 | 129 | 257 | 386 | 514 | 643 |
Frequently asked questions
- How many calories are in 100 g of fish sandwich?
- 100 g of fish sandwich has 257 kcal (1070 kJ). 50 g is 129 kcal, 150 g is 386 kcal, 200 g is 514 kcal.
- How much protein, carbohydrate and fat does fish sandwich have?
- Per 100 g: 10.3 g protein, 26.7 g carbohydrate, 12.4 g fat; fibre 1 g, sugars 3.53 g.
- How many calories are in a serving of fish sandwich?
- sandwich: 220 g, 565 kcal.
- How do I get the nutrition facts of fish sandwich from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170296. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170296 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"