Wendy's junior cheeseburger Calories and Nutrition Facts
WENDY'S, Jr. Hamburger, with cheese · Fast food
per 100 g256 kcal
Protein13.1 g
Carbohydrate25 g
Fat11.5 g
Fibre1.4 g
Where the calories come fromProtein 20% · Carbohydrate 39% · Fat 41%
Gram calculator
Calories256 kcal
Protein13.1 g
Carbohydrate25 g
Fat11.5 g
Nutrition facts table (100 g)
| Energy | 256 kcal |
|---|---|
| Energy | 1070 kJ |
| Protein | 13.1 g |
|---|---|
| Total fat | 11.5 g |
| Carbohydrate | 25 g |
| Water | 48.1 g |
| Saturated fat | 5.18 g |
|---|---|
| Monounsaturated fat | 4.4 g |
| Polyunsaturated fat | 1.18 g |
| Trans fat | 0.47 g |
| Cholesterol | 36 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 1.4 g |
|---|
| Sodium | 660 mg |
|---|---|
| Salt | 1.65 g |
| Calcium | 92 mg |
| Iron | 2.78 mg |
| Magnesium | 22 mg |
| Phosphorus | 134 mg |
| Potassium | 178 mg |
| Zinc | 2.18 mg |
| Copper | 0.11 mg |
| Manganese | 0.24 mg |
| Selenium | 21.9 µg |
| Vitamin C | 0.6 mg |
|---|---|
| Vitamin K (phylloquinone) | 4.2 µg |
| Thiamin (B1) | 0.36 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 3.08 mg |
| Pantothenic acid (B5) | 0.3 mg |
| Vitamin B6 | 0.96 mg |
| Vitamin B12 | 1.3 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| item | 129 | 330 | 16.9 g | 32.3 g | 14.8 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 64 | 128 | 256 | 384 | 512 | 640 |
Frequently asked questions
- How many calories are in 100 g of wendy's junior cheeseburger?
- 100 g of wendy's junior cheeseburger has 256 kcal (1070 kJ). 50 g is 128 kcal, 150 g is 384 kcal, 200 g is 512 kcal.
- How much protein, carbohydrate and fat does wendy's junior cheeseburger have?
- Per 100 g: 13.1 g protein, 25 g carbohydrate, 11.5 g fat; fibre 1.4 g.
- How many calories are in a serving of wendy's junior cheeseburger?
- item: 129 g, 330 kcal.
- How do I get the nutrition facts of wendy's junior cheeseburger from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170324. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170324 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"