Kfc extra crispy thigh Calories and Nutrition Facts
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed · Fast food
per 100 g179 kcal
Protein22.4 g
Carbohydrate0 g
Fat9.96 g
Where the calories come fromProtein 50% · Carbohydrate 0% · Fat 50%
Gram calculator
Calories179 kcal
Protein22.4 g
Carbohydrate0 g
Fat9.96 g
Nutrition facts table (100 g)
| Energy | 179 kcal |
|---|---|
| Energy | 750 kJ |
| Protein | 22.4 g |
|---|---|
| Total fat | 9.96 g |
| Carbohydrate | 0 g |
| Water | 65.7 g |
| Saturated fat | 2.71 g |
|---|---|
| Monounsaturated fat | 4.16 g |
| Polyunsaturated fat | 2.27 g |
| Trans fat | 0.06 g |
| Cholesterol | 118 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 558 mg |
|---|---|
| Salt | 1.4 g |
| Calcium | 21 mg |
| Iron | 0.96 mg |
| Magnesium | 22 mg |
| Phosphorus | 223 mg |
| Potassium | 271 mg |
| Zinc | 1.9 mg |
| Copper | 0.09 mg |
| Manganese | 0.05 mg |
| Selenium | 27.8 µg |
| Thiamin (B1) | 0.06 mg |
|---|---|
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 5.32 mg |
| Pantothenic acid (B5) | 1.35 mg |
| Vitamin B6 | 0.29 mg |
| Vitamin B12 | 0.53 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| thigh, bone and skin removed | 72 | 129 | 16.1 g | 0 g | 7.17 g |
| thigh, without skin | 91 | 163 | 20.4 g | 0 g | 9.06 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 44.8 | 89.5 | 179 | 269 | 358 | 448 |
Frequently asked questions
- How many calories are in 100 g of kfc extra crispy thigh?
- 100 g of kfc extra crispy thigh has 179 kcal (750 kJ). 50 g is 89.5 kcal, 150 g is 269 kcal, 200 g is 358 kcal.
- How much protein, carbohydrate and fat does kfc extra crispy thigh have?
- Per 100 g: 22.4 g protein, 0 g carbohydrate, 9.96 g fat.
- How many calories are in a serving of kfc extra crispy thigh?
- thigh, bone and skin removed: 72 g, 129 kcal; thigh, without skin: 91 g, 163 kcal.
- How do I get the nutrition facts of kfc extra crispy thigh from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170742. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170742 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"