Grilled chicken wrap Calories and Nutrition Facts
Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce · Fast food
per 100 g222 kcal
Protein13.8 g
Carbohydrate18.4 g
Fat10.3 g
Fibre0.9 g
Sugars1.53 g
Where the calories come fromProtein 25% · Carbohydrate 33% · Fat 42%
Gram calculator
Calories222 kcal
Protein13.8 g
Carbohydrate18.4 g
Fat10.3 g
Nutrition facts table (100 g)
| Energy | 222 kcal |
|---|---|
| Energy | 927 kJ |
| Protein | 13.8 g |
|---|---|
| Total fat | 10.3 g |
| Carbohydrate | 18.4 g |
| Water | 55.2 g |
| Alcohol | 0 g |
| Saturated fat | 3.36 g |
|---|---|
| Monounsaturated fat | 2.31 g |
| Polyunsaturated fat | 3.42 g |
| Trans fat | 0.13 g |
| Cholesterol | 41 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.53 g |
|---|---|
| Dietary fibre | 0.9 g |
| Sodium | 577 mg |
|---|---|
| Salt | 1.44 g |
| Calcium | 93 mg |
| Iron | 1.45 mg |
| Magnesium | 20 mg |
| Phosphorus | 184 mg |
| Potassium | 192 mg |
| Zinc | 0.77 mg |
| Copper | 0.06 mg |
| Manganese | 0.21 mg |
| Selenium | 23 µg |
| Vitamin A (RAE) | 29 µg |
|---|---|
| Vitamin C | 0.4 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.45 mg |
| Vitamin K (phylloquinone) | 17.7 µg |
| Thiamin (B1) | 0.17 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 5.33 mg |
| Pantothenic acid (B5) | 0.59 mg |
| Vitamin B6 | 0.19 mg |
| Folate (DFE) | 69 µg |
| Vitamin B12 | 0.2 µg |
| Choline | 34.6 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| item | 123 | 273 | 17 g | 22.6 g | 12.7 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 55.5 | 111 | 222 | 333 | 444 | 555 |
Frequently asked questions
- How many calories are in 100 g of grilled chicken wrap?
- 100 g of grilled chicken wrap has 222 kcal (927 kJ). 50 g is 111 kcal, 150 g is 333 kcal, 200 g is 444 kcal.
- How much protein, carbohydrate and fat does grilled chicken wrap have?
- Per 100 g: 13.8 g protein, 18.4 g carbohydrate, 10.3 g fat; fibre 0.9 g, sugars 1.53 g.
- How many calories are in a serving of grilled chicken wrap?
- item: 123 g, 273 kcal.
- How do I get the nutrition facts of grilled chicken wrap from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170786. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170786 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"