Teriyaki sauce Calories and Nutrition Facts
Sauce, teriyaki, ready-to-serve · Soups and sauces
per 100 g89 kcal
Protein5.93 g
Carbohydrate15.6 g
Fat0.02 g
Fibre0.1 g
Sugars14.1 g
Where the calories come fromProtein 27% · Carbohydrate 72% · Fat 1%
Gram calculator
Calories89 kcal
Protein5.93 g
Carbohydrate15.6 g
Fat0.02 g
Nutrition facts table (100 g)
| Energy | 89 kcal |
|---|---|
| Energy | 371 kJ |
| Protein | 5.93 g |
|---|---|
| Total fat | 0.02 g |
| Carbohydrate | 15.6 g |
| Water | 67.7 g |
| Alcohol | 0 g |
| Saturated fat | 0 g |
|---|---|
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 14.1 g |
|---|---|
| Dietary fibre | 0.1 g |
| Sodium | 3830 mg |
|---|---|
| Salt | 9.58 g |
| Calcium | 25 mg |
| Iron | 1.7 mg |
| Magnesium | 61 mg |
| Phosphorus | 154 mg |
| Potassium | 225 mg |
| Zinc | 0.1 mg |
| Copper | 0.1 mg |
| Manganese | 0 mg |
| Selenium | 1.1 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 1.27 mg |
| Pantothenic acid (B5) | 0.2 mg |
| Vitamin B6 | 0.1 mg |
| Folate (DFE) | 8 µg |
| Vitamin B12 | 0 µg |
| Choline | 19.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tbsp | 18 | 16 | 1.07 g | 2.81 g | 0 g |
| fl oz | 36 | 32 | 2.13 g | 5.62 g | 0.01 g |
| cup | 288 | 256 | 17.1 g | 44.9 g | 0.06 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 22.3 | 44.5 | 89 | 134 | 178 | 223 |
Frequently asked questions
- How many calories are in 100 g of teriyaki sauce?
- 100 g of teriyaki sauce has 89 kcal (371 kJ). 50 g is 44.5 kcal, 150 g is 134 kcal, 200 g is 178 kcal.
- How much protein, carbohydrate and fat does teriyaki sauce have?
- Per 100 g: 5.93 g protein, 15.6 g carbohydrate, 0.02 g fat; fibre 0.1 g, sugars 14.1 g.
- How many calories are in a serving of teriyaki sauce?
- tbsp: 18 g, 16 kcal; fl oz: 36 g, 32 kcal; cup: 288 g, 256 kcal.
- How do I get the nutrition facts of teriyaki sauce from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171167. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171167 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"