Smart soup indian bean masala Calories and Nutrition Facts
SMART SOUP, Indian Bean Masala · Soups and sauces
per 100 g57 kcal
Protein3.3 g
Carbohydrate10.5 g
Fat0.88 g
Fibre2.6 g
Sugars2.3 g
Where the calories come fromProtein 21% · Carbohydrate 67% · Fat 12%
Gram calculator
Calories57 kcal
Protein3.3 g
Carbohydrate10.5 g
Fat0.88 g
Nutrition facts table (100 g)
| Energy | 57 kcal |
|---|---|
| Energy | 238 kJ |
| Protein | 3.3 g |
|---|---|
| Total fat | 0.88 g |
| Carbohydrate | 10.5 g |
| Water | 84.3 g |
| Saturated fat | 0.18 g |
|---|---|
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sugars | 2.3 g |
|---|---|
| Dietary fibre | 2.6 g |
| Sodium | 92 mg |
|---|---|
| Salt | 0.23 g |
| Calcium | 22 mg |
| Iron | 1 mg |
| Vitamin C | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 10 oz 1 pouch | 283 | 161 | 9.34 g | 29.7 g | 2.49 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 14.3 | 28.5 | 57 | 85.5 | 114 | 143 |
Frequently asked questions
- How many calories are in 100 g of smart soup indian bean masala?
- 100 g of smart soup indian bean masala has 57 kcal (238 kJ). 50 g is 28.5 kcal, 150 g is 85.5 kcal, 200 g is 114 kcal.
- How much protein, carbohydrate and fat does smart soup indian bean masala have?
- Per 100 g: 3.3 g protein, 10.5 g carbohydrate, 0.88 g fat; fibre 2.6 g, sugars 2.3 g.
- How many calories are in a serving of smart soup indian bean masala?
- 10 oz 1 pouch: 283 g, 161 kcal.
- How do I get the nutrition facts of smart soup indian bean masala from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171181. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171181 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"