Toddler instant oatmeal with fruit Calories and Nutrition Facts
Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified · Baby foods
per 100 g402 kcal
Protein10.5 g
Carbohydrate74.1 g
Fat7.05 g
Fibre7.8 g
Sugars11.1 g
Where the calories come fromProtein 10% · Carbohydrate 74% · Fat 16%
Gram calculator
Calories402 kcal
Protein10.5 g
Carbohydrate74.1 g
Fat7.05 g
Nutrition facts table (100 g)
| Energy | 402 kcal |
|---|---|
| Energy | 1680 kJ |
| Protein | 10.5 g |
|---|---|
| Total fat | 7.05 g |
| Carbohydrate | 74.1 g |
| Water | 5.4 g |
| Alcohol | 0 g |
| Saturated fat | 1.57 g |
|---|---|
| Monounsaturated fat | 3.01 g |
| Polyunsaturated fat | 2.29 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 11.1 g |
|---|---|
| Dietary fibre | 7.8 g |
| Sodium | 0 mg |
|---|---|
| Salt | 0 g |
| Calcium | 286 mg |
| Iron | 14.3 mg |
| Magnesium | 107 mg |
| Phosphorus | 429 mg |
| Potassium | 346 mg |
| Zinc | 5.7 mg |
| Copper | 0.34 mg |
| Manganese | 2.8 mg |
| Selenium | 20.5 µg |
| Vitamin A (RAE) | 4 µg |
|---|---|
| Vitamin C | 2.7 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 2.48 mg |
| Vitamin K (phylloquinone) | 7.5 µg |
| Thiamin (B1) | 0.75 mg |
| Riboflavin (B2) | 0.86 mg |
| Niacin (B3) | 9.6 mg |
| Vitamin B6 | 0.38 mg |
| Folate (DFE) | 374 µg |
| Vitamin B12 | 0 µg |
| Choline | 31.6 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| packet (.75 oz) | 21 | 84.4 | 2.21 g | 15.6 g | 1.48 g |
| tbsp | 5.3 | 21.3 | 0.56 g | 3.93 g | 0.37 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 101 | 201 | 402 | 603 | 804 | 1005 |
Frequently asked questions
- How many calories are in 100 g of toddler instant oatmeal with fruit?
- 100 g of toddler instant oatmeal with fruit has 402 kcal (1680 kJ). 50 g is 201 kcal, 150 g is 603 kcal, 200 g is 804 kcal.
- How much protein, carbohydrate and fat does toddler instant oatmeal with fruit have?
- Per 100 g: 10.5 g protein, 74.1 g carbohydrate, 7.05 g fat; fibre 7.8 g, sugars 11.1 g.
- How many calories are in a serving of toddler instant oatmeal with fruit?
- packet (.75 oz): 21 g, 84.4 kcal; tbsp: 5.3 g, 21.3 kcal.
- How do I get the nutrition facts of toddler instant oatmeal with fruit from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171367. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171367 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"