How many calories are in 100 g of roast chicken back?

100 g of roast chicken back has 239 kcal (1000 kJ). 50 g is 120 kcal, 150 g is 359 kcal, 200 g is 478 kcal.

How much protein, carbohydrate and fat does roast chicken back have?

Per 100 g: 28.2 g protein, 0 g carbohydrate, 13.2 g fat; fibre 0 g, sugars 0 g.

How many calories are in a serving of roast chicken back?

0 back, bone and skin removed: 40 g, 95.6 kcal; 3 oz: 85 g, 203 kcal; 0.5 unit (yield from 1 lb ready-to-cook chicken): 24 g, 57.4 kcal.

How do I get the nutrition facts of roast chicken back from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171472. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Roast chicken back Calories and Nutrition Facts

Chicken, broilers or fryers, back, meat only, cooked, roasted · Poultry

per 100 g239 kcal

Protein28.2 g

Carbohydrate0 g

Fat13.2 g

Fibre0 g

Sugars0 g

Where the calories come from

Protein 49% · Carbohydrate 0% · Fat 51%

Gram calculator

Amount (grams)

Calories239 kcal

Protein28.2 g

Carbohydrate0 g

Fat13.2 g

Nutrition facts table (100 g)

Energy
Energy	239 kcal
Energy	1000 kJ

Macronutrients
Protein	28.2 g
Total fat	13.2 g
Carbohydrate	0 g
Water	58.8 g
Alcohol	0 g

Fats
Saturated fat	3.6 g
Monounsaturated fat	4.83 g
Polyunsaturated fat	3.05 g
Cholesterol	90 mg
Omega-3 EPA	0.02 g
Omega-3 DHA	0.07 g

Carbohydrates
Sugars	0 g
Dietary fibre	0 g

Minerals
Sodium	96 mg
Salt	0.24 g
Calcium	24 mg
Iron	1.39 mg
Magnesium	22 mg
Phosphorus	165 mg
Potassium	237 mg
Zinc	2.65 mg
Copper	0.08 mg
Manganese	0.02 mg
Selenium	17.3 µg

Vitamins
Vitamin A (RAE)	0 µg
Vitamin C	0 mg
Vitamin D (D2 + D3)	0.1 µg
Vitamin K (phylloquinone)	2.4 µg
Thiamin (B1)	0.07 mg
Riboflavin (B2)	0.22 mg
Niacin (B3)	7.07 mg
Pantothenic acid (B5)	1.13 mg
Vitamin B6	0.34 mg
Vitamin B12	0.3 µg

Other
Caffeine	0 mg

Values per serving

Serving	Grams	kcal	Protein	Fat
0 back, bone and skin removed	40	95.6	11.3 g	5.28 g
3 oz	85	203	24 g	11.2 g
0.5 unit (yield from 1 lb ready-to-cook chicken)	24	57.4	6.77 g	3.17 g

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	59.8	120	239	359	478	598

Frequently asked questions

How many calories are in 100 g of roast chicken back?: 100 g of roast chicken back has 239 kcal (1000 kJ). 50 g is 120 kcal, 150 g is 359 kcal, 200 g is 478 kcal.
How much protein, carbohydrate and fat does roast chicken back have?: Per 100 g: 28.2 g protein, 0 g carbohydrate, 13.2 g fat; fibre 0 g, sugars 0 g.
How many calories are in a serving of roast chicken back?: 0 back, bone and skin removed: 40 g, 95.6 kcal; 3 oz: 85 g, 203 kcal; 0.5 unit (yield from 1 lb ready-to-cook chicken): 24 g, 57.4 kcal.
How do I get the nutrition facts of roast chicken back from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171472. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/171472 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Values per serving

Calories by weight

Frequently asked questions

Get this data through the API

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