Clam chowder Calories and Nutrition Facts
Soup, clam chowder, new england, canned, condensed · Soups and sauces
per 100 g72 kcal
Protein3.17 g
Carbohydrate10.3 g
Fat2.06 g
Fibre0.7 g
Sugars0.38 g
Where the calories come fromProtein 18% · Carbohydrate 57% · Fat 25%
Gram calculator
Calories72 kcal
Protein3.17 g
Carbohydrate10.3 g
Fat2.06 g
Nutrition facts table (100 g)
| Energy | 72 kcal |
|---|---|
| Energy | 303 kJ |
| Protein | 3.17 g |
|---|---|
| Total fat | 2.06 g |
| Carbohydrate | 10.3 g |
| Water | 81.5 g |
| Alcohol | 0 g |
| Saturated fat | 0.96 g |
|---|---|
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0.96 g |
| Trans fat | 0.01 g |
| Cholesterol | 6 mg |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 0.38 g |
|---|---|
| Dietary fibre | 0.7 g |
| Sodium | 516 mg |
|---|---|
| Salt | 1.29 g |
| Calcium | 16 mg |
| Iron | 2.48 mg |
| Magnesium | 13 mg |
| Phosphorus | 260 mg |
| Potassium | 221 mg |
| Zinc | 0.37 mg |
| Copper | 0.24 mg |
| Manganese | 0.17 mg |
| Selenium | 6.3 µg |
| Vitamin A (RAE) | 17 µg |
|---|---|
| Vitamin C | 4.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.42 mg |
| Vitamin K (phylloquinone) | 0.8 µg |
| Thiamin (B1) | 0.13 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 1.55 mg |
| Pantothenic acid (B5) | 0.23 mg |
| Vitamin B6 | 0.1 mg |
| Folate (DFE) | 14 µg |
| Vitamin B12 | 9.47 µg |
| Choline | 6.9 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.5 cup | 126 | 90.7 | 3.99 g | 13 g | 2.6 g |
| can (10.7 oz) | 303 | 218 | 9.61 g | 31.2 g | 6.24 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 18 | 36 | 72 | 108 | 144 | 180 |
Frequently asked questions
- How many calories are in 100 g of clam chowder?
- 100 g of clam chowder has 72 kcal (303 kJ). 50 g is 36 kcal, 150 g is 108 kcal, 200 g is 144 kcal.
- How much protein, carbohydrate and fat does clam chowder have?
- Per 100 g: 3.17 g protein, 10.3 g carbohydrate, 2.06 g fat; fibre 0.7 g, sugars 0.38 g.
- How many calories are in a serving of clam chowder?
- 0.5 cup: 126 g, 90.7 kcal; can (10.7 oz): 303 g, 218 kcal.
- How do I get the nutrition facts of clam chowder from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171547. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171547 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"